Plant-based beverages

Nutrition facts

Average nutrition facts for the 774 products of the Plant-based beverages category for which nutrition facts are known (out of 936 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 187 kj
(45 kcal)
136 kj
(34 kcal)
0 kj
(0 kcal)
17 kj
(5 kcal)
179 kj
(42 kcal)
456 kj
(112 kcal)
3,160 kj
(756 kcal)
Fat 1.06 g 2.43 g 0 g 0 g 0.2 g 4.12 g 68 g
Saturated fat 0.502 g 1.74 g 0 g 0 g 0.1 g 1.7 g 60 g
Monounsaturated fat 0.383 g 0.296 g 0.01 g 0.1 g 0.4 g 1 g 1.13 g
Polyunsaturated fat 0.35 g 0.376 g 0 g 0.1 g 0.21 g 1.2 g 2 g
Carbohydrates 6.77 g 4.06 g 0 g 0.3 g 7.7 g 12.1 g 99.9 g
Sugars 5.73 g 3.95 g 0 g 0.1 g 5 g 11 g 94.4 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.364 g 0.308 g 0 g 0 g 0.5 g 0.9 g 5 g
Proteins 0.566 g 0.587 g 0 g 0 g 0.5 g 1.6 g 45 g
Salt 0.046 g 0.051 g 0 g 0 g 0.02 g 0.14 g 71 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 59,300 µg 202,000 µg 0.6 µg 0.75 µg 0.78 µg 750,000 µg 1,100,000 µg
Vitamin E 2.5 mg 1.17 mg 0 mg 1.2 mg 1.8 mg 4.9 mg 1,320 mg
Vitamin C (ascorbic acid) 25.7 mg 11.9 mg 0 mg 9 mg 24 mg 49 mg 32,000 mg
Vitamin B1 (Thiamin) 0.247 mg 0.081 mg 0.11 mg 0.14 mg 0.28 mg 0.37 mg 200 mg
Vitamin B2 (Riboflavin) 0.237 mg 0.085 mg 0 mg 0.15 mg 0.21 mg 0.42 mg 210 mg
Vitamin B6 (Pyridoxin) 0.283 mg 0.111 mg 0.14 mg 0.14 mg 0.34 mg 0.46 mg 230 mg
Vitamin B12 (cobalamin) 10,600 µg 62,400 µg 0.152 µg 0.38 µg 0.38 µg 380 µg 380,000 µg
Potassium 176 mg 55.4 mg 0.037 mg 151 mg 190 mg 250 mg 290 mg
Calcium 5,210 mg 24,200 mg 0 mg 24 mg 120 mg 186 mg 120,000 mg
Iodine 2,080 µg 6,820 µg 22.5 µg 22.5 µg 31 µg 24,700 µg 25,100,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 54.8 % 39.7 % 0 % 7.8 % 56 % 100 % 100 %

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Products from the Plant-based beverages category

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