Plant-based spreads
Belongs to:
Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Streichfette
- Ajvar
- Baba ghanoush
- Bean spreads
- Cheese spreads substitutes
- Chestnut spreads
- Chutneys
- Egg salads substitutes
- Eggplant caviar
- Flower preserves
- Fruit and vegetable preserves
- Ginger preserves
- Guacamoles
- Horseradish mousse
- Hummus
- Lentil spreads
- Liverwurst spread substitutes
- Margarines
- Oilseed purees
- Onion chutneys
- Plant-based pâtés
- Relish
- Squash caviar
- Sweet pepper chutneys
- Tomato chutneys
- Vegan vegetable spreads
- Vegetarian spreads with meat-like pieces
Nutrition facts
Average nutrition facts for the 1313 products of the Plant-based spreads category for which nutrition facts are known (out of 1439 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,510 kj (363 kcal) |
713 kj (172 kcal) |
0 kj (0 kcal) |
687 kj (165 kcal) |
1,140 kj (273 kcal) |
2,640 kj (633 kcal) |
79,500 kj (19000 kcal) |
Fat | 22.6 g | 21 g | 0 g | 0.1 g | 17 g | 54 g | 1,800 g |
Saturated fat | 3.5 g | 3.67 g | 0 g | 0 g | 2 g | 10 g | 48 g |
Monounsaturated fat | 24 g | 10.2 g | 7 g | 7.4 g | 23.5 g | 39 g | 40 g |
Polyunsaturated fat | 10.7 g | 5.43 g | 2.6 g | 2.8 g | 10.7 g | 23 g | 39 g |
Omega 3 fat | 1,500 mg | 1,820 mg | 0 mg | 0 mg | 1,700 mg | 9,200 mg | 9,200 mg |
Carbohydrates | 25.6 g | 21.7 g | 0 g | 3.3 g | 13.5 g | 63 g | 700 g |
Sugars | 17.8 g | 22.1 g | 0 g | 0.5 g | 5.6 g | 59 g | 93 g |
Fiber | 4.27 g | 2.78 g | 0 g | 0.5 g | 4.5 g | 8.7 g | 400 g |
Proteins | 8.55 g | 9.96 g | 0 g | 0.3 g | 5.5 g | 26.6 g | 700 g |
Salt | 0.574 g | 0.472 g | 0 g | 0 g | 0.59 g | 1.33 g | 58 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 564 µg | 342 µg | 0 µg | 0 µg | 800 µg | 900 µg | 233,000,000 µg |
Vitamin D | 5.71 µg | 3.07 µg | 0 µg | 0 µg | 7.5 µg | 7.5 µg | 7.5 µg |
Vitamin E | 14 mg | 10.3 mg | 1.6 mg | 1.6 mg | 15 mg | 40.3 mg | 40.3 mg |
Vitamin B3/PP (Niacin) | 40.9 mg | 32.9 mg | 4.1 mg | 4.1 mg | 50 mg | 113 mg | 160 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 56.5 % | 15.9 % | 25 % | 40 % | 55 % | 95 % | 100 % |
Country: United Kingdom - View matching products from the entire world
1,436 products