Plant-based milk alternatives

Category: Plant-based milk alternatives

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 396 products of the Plant-based milk alternatives category for which nutrition facts are known (out of 421 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	267 kj (63 kcal)	188 kj (44 kcal)	48 kj (12 kcal)	92 kj (22 kcal)	204 kj (48 kcal)	732 kj (174 kcal)	3,140 kj (750 kcal)
Fat	4.31 g	5.07 g	0 g	1 g	1.9 g	17 g	68 g
Saturated fat	2.73 g	4.8 g	0 g	0.1 g	0.3 g	15 g	60 g
Monounsaturated fat	0.496 g	0.34 g	0.002 g	0.1 g	0.6 g	1.13 g	1.8 g
Polyunsaturated fat	0.46 g	0.402 g	0 g	0.1 g	0.5 g	1.2 g	2 g
Carbohydrates	4.47 g	2.86 g	0 g	0.5 g	3.6 g	9.4 g	67.6 g
Sugars	2.42 g	1.62 g	0 g	0.1 g	2.4 g	5.1 g	34 g
Lactose	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Fiber	0.504 g	0.283 g	0 g	0 g	0.5 g	1 g	15 g
Proteins	1.22 g	0.9 g	0 g	0.3 g	1 g	3.3 g	18.4 g
Salt	0.104 g	0.04 g	0 g	0.031 g	0.1 g	0.17 g	0.8 g
Vitamin D	0.877 µg	0.191 µg	0 µg	0.75 µg	0.76 µg	1.1 µg	750,000 µg
Vitamin E	1.74 mg	0.18 mg	1.2 mg	1.8 mg	1.8 mg	1.8 mg	1.8 mg
Vitamin B2 (Riboflavin)	0.209 mg	0.003 mg	0 mg	0.2 mg	0.21 mg	0.21 mg	210 mg
Vitamin B12 (cobalamin)	8.84 µg	51.1 µg	0.152 µg	0.38 µg	0.38 µg	0.94 µg	380,000 µg
Calcium	118 mg	14.5 mg	0 mg	118 mg	120 mg	122 mg	120,000 mg
Iodine	829 µg	4,170 µg	15 µg	22.4 µg	22.5 µg	35 µg	25,100,000 µg