Porridge

Category: Porridge

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Nutrition facts

Average nutrition facts for the 104 products of the Porridge category for which nutrition facts are known (out of 115 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,350 kj (326 kcal)	419 kj (95 kcal)	6 kj (1 kcal)	404 kj (102 kcal)	1,550 kj (368 kcal)	1,620 kj (385 kcal)	1,800 kj (429 kcal)
Fat	6.03 g	2.09 g	1.2 g	2.1 g	6 g	9.7 g	17.6 g
Saturated fat	1.19 g	0.386 g	0.2 g	0.7 g	1.2 g	2 g	12.1 g
Carbohydrates	52.4 g	16.7 g	1.1 g	16 g	59 g	66 g	84 g
Sugars	6.15 g	5.99 g	0.2 g	0.9 g	3.9 g	18 g	47 g
Fiber	7.15 g	2.87 g	0.7 g	1.8 g	8.1 g	11 g	19.5 g
Proteins	10.4 g	3.25 g	0.475 g	3.7 g	11 g	15.6 g	25 g
Salt	0.105 g	0.136 g	0 g	0 g	0.05 g	0.42 g	10.9 g