Porridge-oats

Category: Porridge-oats

Nutrition facts

Average nutrition facts for the 12 products of the Porridge-oats category for which nutrition facts are known (out of 14 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,460 kj (346 kcal)	284 kj (71 kcal)	617 kj (147 kcal)	1,510 kj (147 kcal)	1,560 kj (371 kcal)	1,630 kj (425 kcal)	1,780 kj (425 kcal)
Fat	6.74 g	1.3 g	4.9 g	5.1 g	7.7 g	8.4 g	8.4 g
Saturated fat	1.13 g	0.181 g	0.8 g	0.9 g	1.25 g	1.3 g	1.5 g
Carbohydrates	60.6 g	3.68 g	54.1 g	56.1 g	60.7 g	67 g	75 g
Sugars	0.985 g	0.349 g	0 g	0.9 g	1.1 g	1.3 g	2.3 g
Fiber	8.5 g	1.38 g	4.6 g	8.2 g	9 g	10 g	11.9 g
Proteins	12.1 g	1.2 g	10.8 g	11 g	12.1 g	15 g	15 g
Salt	0.012 g	0.012 g	0 g	0 g	0.01 g	0.03 g	0.05 g