Porridge
Belongs to:
Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 102 products of the Porridge category for which nutrition facts are known (out of 113 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,350 kj (323 kcal) |
422 kj (99 kcal) |
6 kj (1 kcal) |
397 kj (97 kcal) |
1,540 kj (368 kcal) |
1,620 kj (385 kcal) |
1,800 kj (429 kcal) |
Fat | 6.02 g | 2.18 g | 1.2 g | 2.1 g | 6 g | 9 g | 17.6 g |
Saturated fat | 1.18 g | 0.372 g | 0.2 g | 0.7 g | 1.2 g | 2 g | 12.1 g |
Carbohydrates | 52.2 g | 16.8 g | 1.1 g | 16 g | 59 g | 66 g | 84 g |
Sugars | 5.88 g | 5.77 g | 0.2 g | 0.9 g | 3.8 g | 18 g | 47 g |
Fiber | 7.15 g | 2.9 g | 0.7 g | 1.8 g | 8.1 g | 11 g | 19.5 g |
Proteins | 10.3 g | 3.34 g | 0.475 g | 3.6 g | 11 g | 15.6 g | 25 g |
Salt | 0.106 g | 0.137 g | 0 g | 0 g | 0.05 g | 0.42 g | 10.9 g |
Country: United Kingdom - View matching products from the entire world
113 products