Rolled oats

Category: Rolled oats

Belongs to:

Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 28 products of the Rolled oats category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 369 kcal 9 kcal 351 kcal 353 kcal 370 kcal 394 kcal 447 kcal
Energy 1,550 kj
(369 kcal)
41 kj
(9 kcal)
1,470 kj
(351 kcal)
1,480 kj
(353 kcal)
1,550 kj
(370 kcal)
1,650 kj
(394 kcal)
1,870 kj
(447 kcal)
Fat 6.92 g 0.994 g 4.5 g 5.3 g 7 g 8.4 g 15.9 g
- Saturated fat 1.2 g 0.209 g 0.7 g 0.9 g 1.2 g 1.6 g 2.2 g
Carbohydrates 61.2 g 3.69 g 56.1 g 57.1 g 60.4 g 70.6 g 74 g
- Sugars 2.62 g 3.78 g 0.7 g 0.7 g 1.1 g 15.5 g 19.6 g
Fibers 8.73 g 1.09 g 4 g 6.9 g 9 g 11 g 12.4 g
Proteins 11.3 g 0.887 g 8.9 g 10 g 11.2 g 13.2 g 15.3 g
Salt 0.031 g 0.059 g 0 g 0 g 0.02 g 0.3 g 1.76 g
Sodium 0.012 g 0.024 g 0 g 0 g 0.008 g 0.12 g 0.706 g
Nutrition score - France -4.12 -4.12 -4.12 -4.12 -4.12 -4.12 -4.12
Nutri-Score A A A A A A

Products from the Rolled oats category

Country: United Kingdom - View matching products from the entire world