Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 76 products of the Rolled oats category for which nutrition facts are known (out of 79 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,560 kj (374 kcal) |
62 kj (15 kcal) |
628 kj (159 kcal) |
1,510 kj (362 kcal) |
1,550 kj (370 kcal) |
1,680 kj (400 kcal) |
2,630 kj (628 kcal) |
Fat | 7.44 g | 1.76 g | 2.4 g | 5.5 g | 7.6 g | 8.7 g | 54.4 g |
Saturated fat | 1.24 g | 0.268 g | 0.4 g | 0.9 g | 1.3 g | 1.6 g | 7.33 g |
Carbohydrates | 60.9 g | 3.87 g | 8.3 g | 56.1 g | 60 g | 68 g | 74 g |
Sugars | 3.66 g | 5.24 g | 0.25 g | 0.9 g | 1.1 g | 17.2 g | 32.8 g |
Fiber | 8.7 g | 1.2 g | 2.9 g | 6.67 g | 8.9 g | 11 g | 13.8 g |
Proteins | 11.3 g | 1.24 g | 4.7 g | 9 g | 11 g | 13.5 g | 24 g |
Salt | 0.046 g | 0.089 g | 0 g | 0 g | 0.014 g | 0.3 g | 1.8 g |
Country: United Kingdom - View matching products from the entire world
79 products