Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 69 products of the Rolled oats category for which nutrition facts are known (out of 71 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,560 kj (371 kcal) |
37 kj (9 kcal) |
671 kj (159 kcal) |
1,520 kj (363 kcal) |
1,550 kj (370 kcal) |
1,650 kj (394 kcal) |
1,870 kj (447 kcal) |
Fat | 7.21 g | 1.34 g | 2.4 g | 5.5 g | 7 g | 8.7 g | 17.5 g |
Saturated fat | 1.22 g | 0.239 g | 0.6 g | 0.9 g | 1.3 g | 1.6 g | 6.4 g |
Carbohydrates | 60.2 g | 3.67 g | 1.1 g | 56 g | 60 g | 68 g | 74 g |
Sugars | 2.8 g | 4.16 g | 0.3 g | 0.9 g | 1.1 g | 15 g | 29.8 g |
Fiber | 8.7 g | 1.42 g | 2.9 g | 6.7 g | 9 g | 11.4 g | 14 g |
Proteins | 11.3 g | 1.14 g | 4.7 g | 9 g | 11 g | 13.5 g | 24 g |
Salt | 0.03 g | 0.072 g | 0 g | 0 g | 0.01 g | 0.25 g | 1.8 g |
Country: United Kingdom - View matching products from the entire world
71 products