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Rolled oats

Nutrition facts

Average nutrition facts for the 69 products of the Rolled oats category for which nutrition facts are known (out of 71 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,560 kj
(371 kcal)
37 kj
(9 kcal)
671 kj
(159 kcal)
1,520 kj
(363 kcal)
1,550 kj
(370 kcal)
1,650 kj
(394 kcal)
1,870 kj
(447 kcal)
Fat 7.21 g 1.34 g 2.4 g 5.5 g 7 g 8.7 g 17.5 g
Saturated fat 1.22 g 0.239 g 0.6 g 0.9 g 1.3 g 1.6 g 6.4 g
Carbohydrates 60.2 g 3.67 g 1.1 g 56 g 60 g 68 g 74 g
Sugars 2.8 g 4.16 g 0.3 g 0.9 g 1.1 g 15 g 29.8 g
Fiber 8.7 g 1.42 g 2.9 g 6.7 g 9 g 11.4 g 14 g
Proteins 11.3 g 1.14 g 4.7 g 9 g 11 g 13.5 g 24 g
Salt 0.03 g 0.072 g 0 g 0 g 0.01 g 0.25 g 1.8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 5.2 g 100% 5.2 g 5 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

Country: United Kingdom - View matching products from the entire world