Seeds

Category: Seeds

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Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 183 products of the Seeds category for which nutrition facts are known (out of 216 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,040 kj 509 kj 284 kj 346 kj 1,410 kj 1,560 kj 2,460 kj
Energy (kcal) 245 kcal 139 kcal 0 kcal 92 kcal 161 kcal 493 kcal 709 kcal
Energy 1,020 kj
(245 kcal)
559 kj
(139 kcal)
0 kj
(0 kcal)
372 kj
(92 kcal)
715 kj
(161 kcal)
1,900 kj
(493 kcal)
2,970 kj
(709 kcal)
Fat 3.74 g 6.9 g 0 g 0.4 g 1.1 g 22 g 69 g
- Saturated fat 0.567 g 0.94 g 0 g 0 g 0.2 g 3.4 g 23.4 g
Carbohydrates 34.6 g 24.3 g 0.8 g 8.6 g 25.6 g 78.3 g 86.8 g
- Sugars 0.847 g 0.933 g 0 g 0 g 0.5 g 2.6 g 34.8 g
Fibers 4.79 g 3.8 g 0 g 0.6 g 4.3 g 11.5 g 33 g
Proteins 8.01 g 5.03 g 0.1 g 2.7 g 7.14 g 20.8 g 52 g
Salt 0.08 g 0.143 g 0 g 0 g 0.03 g 0.43 g 20 g
Sodium 0.032 g 0.057 g 0 g 0 g 0.012 g 0.172 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Nutrition score - France -1.54 -1.54 -1.54 -1.54 -1.54 -1.54 -1.54
Nutri-Score A A A A A A

Products from the Seeds category

Country: United Kingdom - View matching products from the entire world