Shelled nuts
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Shelled nuts category for which nutrition facts are known (out of 21 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,590 kj (622 kcal) |
550 kj (132 kcal) |
657 kj (157 kcal) |
2,060 kj (495 kcal) |
2,850 kj (689 kcal) |
2,920 kj (700 kcal) |
2,930 kj (701 kcal) |
Fat | 56.9 g | 15.9 g | 13.7 g | 28 g | 65.2 g | 69 g | 69 g |
Saturated fat | 5.83 g | 1.59 g | 1.8 g | 4.6 g | 6.1 g | 8 g | 16 g |
Carbohydrates | 6.78 g | 4.96 g | 3.2 g | 3.3 g | 4.2 g | 19.9 g | 37 g |
Sugars | 3.12 g | 1.01 g | 1.2 g | 1.8 g | 2.6 g | 4.7 g | 5.9 g |
Fiber | 5.68 g | 1.46 g | 3.5 g | 3.7 g | 6 g | 7.8 g | 9.2 g |
Proteins | 15.8 g | 4.75 g | 3.7 g | 14 g | 14.7 g | 26.4 g | 28.1 g |
Salt | 0.095 g | 0.207 g | 0 g | 0.01 g | 0.02 g | 0.8 g | 2.1 g |
Country: United Kingdom - View matching products from the entire world
21 products