Shelled nuts
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 29 products of the Shelled nuts category for which nutrition facts are known (out of 31 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,660 kj (636 kcal) |
217 kj (57 kcal) |
657 kj (157 kcal) |
2,400 kj (505 kcal) |
2,730 kj (652 kcal) |
2,920 kj (699 kcal) |
2,930 kj (701 kcal) |
Fat | 57.5 g | 10.5 g | 13.7 g | 44.5 g | 63.5 g | 69 g | 69 g |
Saturated fat | 5.59 g | 1.18 g | 1.8 g | 4.4 g | 5.9 g | 7.5 g | 16 g |
Carbohydrates | 6.97 g | 3.98 g | 3.3 g | 3.3 g | 6.9 g | 19.9 g | 37 g |
Sugars | 3.51 g | 0.843 g | 1.2 g | 2.3 g | 4 g | 4.7 g | 7.2 g |
Fiber | 7.06 g | 1.8 g | 3.67 g | 5 g | 7 g | 11.1 g | 12.5 g |
Proteins | 17.7 g | 3.91 g | 3.7 g | 14 g | 17 g | 26.4 g | 34.4 g |
Salt | 0.103 g | 0.209 g | 0 g | 0 g | 0.02 g | 0.8 g | 2.1 g |
Country: United Kingdom - View matching products from the entire world
32 products