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Snacks

Nutrition facts

Average nutrition facts for the 6379 products of the Snacks category for which nutrition facts are known (out of 7130 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,890 kj
(450 kcal)
330 kj
(79 kcal)
0 kj
(0 kcal)
1,330 kj
(318 kcal)
1,950 kj
(463 kcal)
2,340 kj
(559 kcal)
1,550,000,000,000,000,000 kj
(84900000 kcal)
Fat 20.8 g 10.4 g 0 g 2.2 g 21.7 g 37 g 6,800,000,000 g
Saturated fat 8.1 g 6.55 g 0 g 0.6 g 6.22 g 20 g 656,000,000 g
Monounsaturated fat 10.3 g 7.25 g 0.1 g 1.92 g 8.4 g 24.7 g 38.6 g
Polyunsaturated fat 2.91 g 2.28 g 0 g 0.7 g 2.21 g 6.25 g 19.7 g
Trans fat 0.004 g 0.018 g 0 g 0 g 0 g 0.031 g 0.2 g
Cholesterol 8.05 mg 18.8 mg 0 mg 0 mg 0 mg 67 mg 87 mg
Carbohydrates 56.1 g 13.6 g 0 g 31 g 57 g 78 g 677,000,000 g
Sugars 26.5 g 19.2 g 0 g 1.5 g 26 g 58 g 6,470,000 g
Starch 25.5 g 16.3 g 0 g 3.8 g 24.2 g 55.3 g 71.6 g
Polyols (sugar alcohols) 59 g 27 g 0.15 g 5 g 66 g 96 g 99 g
Fiber 3.67 g 2.74 g 0 g 0.5 g 2.9 g 9.5 g 65,000,000,000 g
Proteins 6.18 g 2.81 g 0 g 1.6 g 6 g 11 g 6,760,000 g
Salt 0.588 g 0.486 g 0 g 0.04 g 0.46 g 1.55 g 387,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5.4 % vol
Vitamin A 53.7 µg 102 µg 0 µg 0 µg 0 µg 290 µg 500 µg
Vitamin D 2.69 µg 4.2 µg 0 µg 0 µg 1.1 µg 15.2 µg 8,000,000 µg
Vitamin C (ascorbic acid) 0.431 mg 1.96 mg 0 mg 0 mg 0 mg 7.5 mg 500 mg
Vitamin B1 (Thiamin) 0.273 mg 0.365 mg 0 mg 0 mg 0 mg 0.94 mg 2 mg
Vitamin B2 (Riboflavin) 0.495 mg 0.372 mg 0.11 mg 0.163 mg 0.364 mg 1.2 mg 1.82 mg
Vitamin B3/PP (Niacin) 6.26 mg 5.81 mg 0.205 mg 0.8 mg 4.29 mg 21.4 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.664 mg 0.478 mg 0.03 mg 0.13 mg 0.714 mg 1.79 mg 44 mg
Vitamin B12 (cobalamin) 2.36 µg 5.56 µg 0 µg 0 µg 0.83 µg 20.6 µg 73 µg
Potassium 205 mg 226 mg 0 mg 0 mg 125 mg 679 mg 976 mg
Calcium 83.3 mg 97.8 mg 0 mg 0 mg 53 mg 288 mg 544 mg
Phosphorus 484 mg 574 mg 21 mg 61 mg 350 mg 2,300 mg 3,700 mg
Iron 2.66 mg 1.76 mg 0 mg 0 mg 2.7 mg 5.5 mg 68.3 mg
Magnesium 110 mg 49.4 mg 1 mg 42 mg 112 mg 247 mg 309 mg
Zinc 1.69 mg 1.47 mg 0 mg 0 mg 1.6 mg 5.36 mg 5.36 mg
Manganese 82.7 mg 314 mg 0.54 mg 0.6 mg 1.3 mg 1,300 mg 1,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.2 % 14.1 % 0.9 % 2 % 19 % 47 % 96 %
Cocoa (minimum) 55.9 % 18.1 % 0 % 30 % 54 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 35.7% 12.5 g 46.4% 11.1 g 5 g
    Plastic 50% 6.3 g 71.4% 4.9 g 4 g
    Glass 3.6% 125.9 g 3.6% 125.9 g 4 g
    Metal 0% 7.1% 0.9 g 0 g
    Unknown 10.7% 35.9 g 21.4% 19 g 4 g
    Total - - - - 17 g

Country: United Kingdom - View matching products from the entire world