Spreadable fats
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Nutrition facts
Average nutrition facts for the 325 products of the Spreadable fats category for which nutrition facts are known (out of 351 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,650 kj (638 kcal) |
547 kj (128 kcal) |
126 kj (30 kcal) |
1,560 kj (379 kcal) |
2,950 kj (706 kcal) |
3,120 kj (745 kcal) |
3,770 kj (900 kcal) |
Fat | 70.5 g | 14.4 g | 2.8 g | 42 g | 78.2 g | 82.2 g | 100 g |
Saturated fat | 34.4 g | 17.1 g | 0 g | 10 g | 35 g | 54 g | 68.7 g |
Monounsaturated fat | 22.8 g | 6.04 g | 7.14 g | 11 g | 21.3 g | 33 g | 39 g |
Polyunsaturated fat | 9.19 g | 5.4 g | 2 g | 2.2 g | 9.3 g | 23 g | 39 g |
Omega 3 fat | 1,770 mg | 1,760 mg | 0 mg | 0 mg | 2,400 mg | 9,200 mg | 9,200 mg |
Carbohydrates | 0.725 g | 0.509 g | 0 g | 0.1 g | 0.6 g | 2 g | 57.6 g |
Sugars | 0.497 g | 0.214 g | 0 g | 0 g | 0.5 g | 0.7 g | 42.6 g |
Fiber | 0.184 g | 0.247 g | 0 g | 0 g | 0 g | 0.5 g | 5 g |
Proteins | 0.479 g | 0.214 g | 0 g | 0.1 g | 0.5 g | 0.7 g | 21.2 g |
Salt | 1.1 g | 0.503 g | 0 g | 0.02 g | 1.2 g | 1.7 g | 4.25 g |
Vitamin A | 640 µg | 280 µg | 0 µg | 120 µg | 800 µg | 802 µg | 233,000,000 µg |
Vitamin D | 6.06 µg | 2.62 µg | 0 µg | 0 µg | 7.5 µg | 7.5 µg | 10 µg |
Vitamin E | 18.1 mg | 11.2 mg | 5.8 mg | 7.76 mg | 15 mg | 38 mg | 385 mg |
Country: United Kingdom - View matching products from the entire world
351 products