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Spreadable fats

Nutrition facts

Average nutrition facts for the 325 products of the Spreadable fats category for which nutrition facts are known (out of 351 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,650 kj
(638 kcal)
547 kj
(128 kcal)
126 kj
(30 kcal)
1,560 kj
(379 kcal)
2,950 kj
(706 kcal)
3,120 kj
(745 kcal)
3,770 kj
(900 kcal)
Fat 70.5 g 14.4 g 2.8 g 42 g 78.2 g 82.2 g 100 g
Saturated fat 34.4 g 17.1 g 0 g 10 g 35 g 54 g 68.7 g
Monounsaturated fat 22.8 g 6.04 g 7.14 g 11 g 21.3 g 33 g 39 g
Polyunsaturated fat 9.19 g 5.4 g 2 g 2.2 g 9.3 g 23 g 39 g
Omega 3 fat 1,770 mg 1,760 mg 0 mg 0 mg 2,400 mg 9,200 mg 9,200 mg
Carbohydrates 0.725 g 0.509 g 0 g 0.1 g 0.6 g 2 g 57.6 g
Sugars 0.497 g 0.214 g 0 g 0 g 0.5 g 0.7 g 42.6 g
Fiber 0.184 g 0.247 g 0 g 0 g 0 g 0.5 g 5 g
Proteins 0.479 g 0.214 g 0 g 0.1 g 0.5 g 0.7 g 21.2 g
Salt 1.1 g 0.503 g 0 g 0.02 g 1.2 g 1.7 g 4.25 g
Vitamin A 640 µg 280 µg 0 µg 120 µg 800 µg 802 µg 233,000,000 µg
Vitamin D 6.06 µg 2.62 µg 0 µg 0 µg 7.5 µg 7.5 µg 10 µg
Vitamin E 18.1 mg 11.2 mg 5.8 mg 7.76 mg 15 mg 38 mg 385 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world