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Sweet snacks

Category: Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 4820 products of the Sweet snacks category for which nutrition facts are known (out of 5445 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,880 kj
(448 kcal) 		327 kj
(78 kcal) 		0 kj
(0 kcal) 		1,360 kj
(326 kcal) 		1,900 kj
(453 kcal) 		2,360 kj
(564 kcal) 		5,940 kj
(2110 kcal)
Fat 20.2 g 11 g 0 g 0.5 g 21 g 37.3 g 211 g
Saturated fat 10.1 g 6.94 g 0 g 0.2 g 9.6 g 21.5 g 53.1 g
Monounsaturated fat 6.28 g 3.64 g 0.1 g 1.6 g 6.67 g 13.4 g 16.1 g
Polyunsaturated fat 1.98 g 1.24 g 0 g 0.4 g 1.7 g 4.8 g 16.1 g
Trans fat 0.006 g 0.021 g 0 g 0 g 0 g 0.055 g 0.2 g
Cholesterol 12.3 mg 23.2 mg 0 mg 0 mg 0 mg 71 mg 87 mg
Carbohydrates 57.9 g 13.2 g 0 g 35 g 58 g 81.8 g 231 g
Sugars 35.6 g 15.8 g 0 g 11.5 g 34.6 g 60.6 g 100 g
Starch 22.1 g 13.3 g 0 g 3.1 g 18.4 g 42 g 63.7 g
Polyols (sugar alcohols) 61.7 g 25.7 g 0.15 g 9 g 67 g 96 g 99 g
Fiber 3.3 g 2.82 g 0 g 0.1 g 2.4 g 9.6 g 1,530 g
Proteins 5.59 g 2.4 g 0 g 1 g 5.6 g 9.5 g 330 g
Salt 0.352 g 0.26 g 0 g 0.02 g 0.28 g 0.85 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5.4 % vol
Vitamin A 69.2 µg 112 µg 0 µg 0 µg 0 µg 290 µg 500 µg
Vitamin D 1.1 µg 1.63 µg 0 µg 0 µg 0 µg 4.2 µg 5 µg
Vitamin C (ascorbic acid) 2.15 mg 9.81 mg 0 mg 0 mg 0 mg 10.6 mg 500 mg
Vitamin B1 (Thiamin) 0.287 mg 0.369 mg 0 mg 0 mg 0.001 mg 0.94 mg 2 mg
Vitamin B2 (Riboflavin) 0.466 mg 0.373 mg 0.11 mg 0.163 mg 0.327 mg 1.2 mg 1.82 mg
Vitamin B3/PP (Niacin) 6.42 mg 6 mg 0.205 mg 0.8 mg 5 mg 21.4 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.621 mg 0.515 mg 0.03 mg 0.03 mg 0.571 mg 44 mg 44 mg
Vitamin B12 (cobalamin) 0.758 µg 0.869 µg 0 µg 0 µg 0.83 µg 20.6 µg 20.6 µg
Potassium 105 mg 108 mg 0 mg 0 mg 100 mg 375 mg 976 mg
Calcium 96.5 mg 106 mg 0 mg 0 mg 61 mg 288 mg 544 mg
Phosphorus 248 mg 145 mg 21 mg 61 mg 332 mg 438 mg 900 mg
Iron 2.66 mg 1.69 mg 0 mg 0 mg 2.8 mg 5.4 mg 68.3 mg
Magnesium 109 mg 38 mg 1 mg 42 mg 112 mg 160 mg 309 mg
Manganese 88.2 mg 324 mg 0.54 mg 0.62 mg 1.3 mg 1,300 mg 1,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.1 % 13.3 % 0.9 % 2 % 19 % 47 % 96 %
Cocoa (minimum) 55.7 % 18.3 % 0 % 30 % 54 % 85 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 10.2 g 55% 9.1 g 5 g
    Plastic 45% 8.1 g 70% 5.9 g 4 g
    Glass 5% 125.9 g 5% 125.9 g 6 g
    Metal 0% 5% 1.2 g 0 g
    Unknown 10% 50.5 g 20% 26.5 g 5 g
    Total - - - - 21 g

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