Vegetable fats - Page 4

Category: Vegetable fats

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Nutrition facts

Average nutrition facts for the 485 products of the Vegetable fats category for which nutrition facts are known (out of 542 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,230 kj (778 kcal)	571 kj (134 kcal)	0 kj (0 kcal)	1,900 kj (471 kcal)	3,440 kj (824 kcal)	3,760 kj (900 kcal)	6,280 kj (1500 kcal)
Fat	86.2 g	15.6 g	0 g	49 g	91.6 g	100 g	100 g
Saturated fat	19.6 g	20.7 g	0 g	6.9 g	13.3 g	86.5 g	100 g
Monounsaturated fat	51.7 g	18.5 g	11 g	23 g	59 g	71.2 g	79 g
Polyunsaturated fat	16.6 g	13.1 g	0.8 g	7 g	9.7 g	46 g	57 g
Omega 3 fat	3,500 mg	3,640 mg	0 mg	2.6 mg	3,300 mg	9,600 mg	13,000 mg
Carbohydrates	0.218 g	0.452 g	0 g	0 g	0 g	1 g	83 g
Sugars	0.127 g	0.212 g	0 g	0 g	0 g	0.5 g	54 g
Fiber	0.125 g	0.216 g	0 g	0 g	0 g	0.5 g	27.3 g
Proteins	0.116 g	0.201 g	0 g	0 g	0 g	0.5 g	19.2 g
Salt	0.167 g	0.394 g	0 g	0 g	0 g	1.25 g	2.5 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	45,100 µg	183,000 µg	0 µg	120 µg	800 µg	800,000 µg	233,000,000 µg
Vitamin D	6.49 µg	2.49 µg	0 µg	0.8 µg	7.5 µg	7.5 µg	7.5 µg
Vitamin E	22.3 mg	13.6 mg	5.8 mg	8.7 mg	21.7 mg	50 mg	60 mg