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Vegetables based foods

Nutrition facts

Average nutrition facts for the 1152 products of the Vegetables based foods category for which nutrition facts are known (out of 1488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 256 kj
(64 kcal)
208 kj
(53 kcal)
0 kj
(0 kcal)
74 kj
(18 kcal)
171 kj
(42 kcal)
702 kj
(175 kcal)
3,080 kj
(749 kcal)
Fat 1.11 g 1.8 g 0 g 0.1 g 0.5 g 4.9 g 82 g
Saturated fat 0.208 g 0.292 g 0 g 0 g 0.1 g 0.9 g 42 g
Carbohydrates 8.01 g 6.79 g 0 g 1.8 g 5.5 g 21 g 90 g
Sugars 3.73 g 2.97 g 0 g 0.5 g 3.1 g 9.5 g 60.5 g
Starch 6.89 g 6.57 g 0.4 g 0.4 g 5.7 g 16.7 g 29.9 g
Fiber 2.3 g 1.36 g 0 g 0.8 g 2 g 5 g 76 g
Proteins 2.21 g 1.66 g 0 g 0.6 g 1.5 g 5.9 g 406 g
Salt 0.428 g 0.534 g 0 g 0.01 g 0.15 g 1.6 g 198 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 37,000 µg 146,000 µg 0 µg 0 µg 1,070 µg 640,000 µg 2,080,000 µg
Vitamin C (ascorbic acid) 20.2 mg 10.1 mg 1.2 mg 5.9 mg 19 mg 44 mg 122 mg
Vitamin B9 (Folic acid) 5,220 µg 17,100 µg 0 µg 11 µg 66 µg 62,000 µg 60,000,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.3 g 0 g
    Plastic 33.3% 4 g 33.3% 4 g 1 g
    Glass 0% 0% 0 g
    Metal 66.7% 13 g 66.7% 13 g 9 g
    Unknown 0% 16.7% 0.8 g 0 g
    Total - - - - 10 g

Country: United Kingdom - View matching products from the entire world