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Vegetables based foods

Category: Vegetables based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1387 products of the Vegetables based foods category for which nutrition facts are known (out of 1769 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 264 kj
(66 kcal) 		216 kj
(54 kcal) 		0 kj
(0 kcal) 		75 kj
(18 kcal) 		172 kj
(42 kcal) 		728 kj
(179 kcal) 		3,080 kj
(982 kcal)
Fat 1.26 g 2.07 g 0 g 0.1 g 0.5 g 5.9 g 82 g
Saturated fat 0.242 g 0.356 g 0 g 0 g 0.1 g 1.1 g 42 g
Monounsaturated fat 1.65 g 2.75 g 0.003 g 0.014 g 0.1 g 7.2 g 13.8 g
Polyunsaturated fat 1.35 g 2.09 g 0.053 g 0.062 g 0.5 g 7.2 g 16.9 g
Carbohydrates 8.21 g 6.94 g 0 g 1.8 g 5.5 g 22.9 g 90 g
Sugars 3.66 g 2.86 g 0 g 0.5 g 3.1 g 9.3 g 60.5 g
Starch 7.06 g 6.47 g 0.4 g 0.4 g 5.7 g 16.7 g 29.9 g
Fiber 2.34 g 1.39 g 0 g 0.8 g 2 g 5.12 g 76 g
Proteins 2.21 g 1.6 g 0 g 0.6 g 1.6 g 5.7 g 39 g
Salt 0.422 g 0.54 g 0 g 0.01 g 0.15 g 1.64 g 74.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,530 µg 2,470 µg 0 µg 0.66 µg 841 µg 11,800 µg 2,080,000 µg
Vitamin C (ascorbic acid) 27.4 mg 17.4 mg 1.2 mg 6.4 mg 22 mg 69 mg 122 mg
Vitamin B9 (Folic acid) 72.8 µg 34.2 µg 0 µg 34.1 µg 66 µg 175 µg 60,000,000 µg
Potassium 233 mg 93.7 mg 144 mg 144 mg 192 mg 410 mg 840 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.3 g 0 g
    Plastic 33.3% 4 g 33.3% 4 g 1 g
    Glass 0% 0% 0 g
    Metal 66.7% 13 g 66.7% 13 g 9 g
    Unknown 0% 16.7% 0.8 g 0 g
    Total - - - - 10 g

Country: United Kingdom - View matching products from the entire world

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