Vegetables based foods - Page 19

Category: Vegetables based foods

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Nutrition facts

Average nutrition facts for the 1090 products of the Vegetables based foods category for which nutrition facts are known (out of 1419 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	252 kj (63 kcal)	205 kj (52 kcal)	0 kj (0 kcal)	74 kj (18 kcal)	170 kj (41 kcal)	695 kj (175 kcal)	3,080 kj (749 kcal)
Fat	1.13 g	1.85 g	0 g	0.1 g	0.5 g	4.8 g	82 g
Saturated fat	0.214 g	0.314 g	0 g	0 g	0.1 g	0.9 g	42 g
Monounsaturated fat	0.86 g	2.21 g	0.003 g	0.003 g	0.1 g	13.8 g	13.8 g
Polyunsaturated fat	0.581 g	0.77 g	0.053 g	0.053 g	0.5 g	2.9 g	2.9 g
Carbohydrates	7.93 g	6.72 g	0 g	1.7 g	5.5 g	20.9 g	90 g
Sugars	3.76 g	2.98 g	0 g	0.5 g	3.1 g	9.5 g	60.5 g
Starch	6.89 g	6.57 g	0.4 g	0.4 g	5.7 g	16.7 g	29.9 g
Fiber	2.28 g	1.33 g	0 g	0.8 g	2 g	4.9 g	30.6 g
Proteins	2.18 g	1.65 g	0 g	0.6 g	1.5 g	5.9 g	406 g
Salt	0.429 g	0.527 g	0 g	0.01 g	0.15 g	1.6 g	74.3 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	1,540 µg	2,590 µg	0 µg	0 µg	1,070 µg	11,800 µg	2,080,000 µg
Vitamin C (ascorbic acid)	21.1 mg	11.9 mg	0.013 mg	5.9 mg	19 mg	44 mg	122 mg
Vitamin B9 (Folic acid)	4,820 µg	16,500 µg	0 µg	11 µg	66 µg	62,000 µg	60,000,000 µg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		50%	0.3 g	0 g
Plastic	33.3%	4 g	33.3%	4 g	1 g
Glass	0%		0%		0 g
Metal	66.7%	13 g	66.7%	13 g	9 g
Unknown	0%		16.7%	0.8 g	0 g
Total	-	-	-	-	10 g

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