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Cheeses

Category: Cheeses

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1699 products of the Cheeses category for which nutrition facts are known (out of 1852 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,360 kj
(326 kcal) 		348 kj
(84 kcal) 		141 kj
(47 kcal) 		657 kj
(157 kcal) 		1,390 kj
(333 kcal) 		1,740 kj
(416 kcal) 		8,400 kj
(1160 kcal)
Fat 25.6 g 8.16 g 0 g 10 g 26.3 g 35 g 289 g
Saturated fat 16.3 g 5.52 g 0 g 5.3 g 17.7 g 22 g 50.7 g
Monounsaturated fat 5.91 g 3.06 g 0 g 0.3 g 6.4 g 9.4 g 17.5 g
Polyunsaturated fat 0.777 g 0.412 g 0 g 0.1 g 0.8 g 1.4 g 66.7 g
Cholesterol 31.6 mg 24.7 mg 0 mg 0 mg 35.3 mg 72 mg 83.3 mg
Carbohydrates 2.65 g 3.61 g 0 g 0.1 g 1.5 g 9.6 g 73.2 g
Sugars 1.11 g 1.35 g 0 g 0 g 0.5 g 3.9 g 37 g
Fiber 0.367 g 0.497 g 0 g 0 g 0.1 g 1.5 g 23.2 g
Proteins 19.9 g 6.51 g 0 g 7.5 g 22 g 28 g 47 g
Salt 1.48 g 0.571 g 0 g 0.43 g 1.65 g 2.3 g 22.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 137 µg 135 µg 0 µg 0 µg 127 µg 330 µg 1,340 µg
Vitamin D (D3) 1.35 µg 2.23 µg 0 µg 0 µg 0.5 µg 6.25 µg 12.5 µg
Vitamin B12 (cobalamin) 1.59 µg 0.907 µg 0.4 µg 0.46 µg 2.5 µg 2.5 µg 5.36 µg
Potassium 100 mg 50.5 mg 0 mg 41.7 mg 120 mg 179 mg 21,400 mg
Calcium 624 mg 249 mg 1.01 mg 150 mg 724 mg 987 mg 900,000 mg
Iron 8.02 mg 21.8 mg 0 mg 0.15 mg 0.22 mg 73.3 mg 740 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 2.2 g 50% 2.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 2.2 g 50% 2.2 g 1 g
    Total - - - - 2 g

Country: United Kingdom - View matching products from the entire world

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