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Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 4377 products of the Dairies category for which nutrition facts are known (out of 4792 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 868 kj
(208 kcal) 		588 kj
(141 kcal) 		0 kj
(0 kcal) 		214 kj
(52 kcal) 		628 kj
(153 kcal) 		1,740 kj
(416 kcal) 		8,400 kj
(1160 kcal)
Fat 14.5 g 13.6 g 0 g 0.5 g 8.5 g 35 g 289 g
Saturated fat 9.13 g 8.55 g 0 g 0.3 g 5.3 g 22 g 71 g
Monounsaturated fat 5.73 g 4.99 g 0 g 0.1 g 5.1 g 17.5 g 27.4 g
Polyunsaturated fat 0.818 g 0.727 g 0 g 0.047 g 0.7 g 2.2 g 66.7 g
Omega 6 fat 191 mg 464 mg 3 mg 3 mg 38 mg 3,500 mg 3,500 mg
Trans fat 0.162 g 0.37 g 0 g 0 g 0 g 1.5 g 6.67 g
Cholesterol 43.3 mg 59.2 mg 0 mg 0 mg 20 mg 214 mg 241 mg
Carbohydrates 6.07 g 5.18 g 0 g 0.333 g 4.7 g 16 g 408 g
Sugars 4.58 g 4.08 g 0 g 0.1 g 4 g 12.7 g 408 g
Added sugars 0.358 g 1.16 g 0 g 0 g 0 g 4.35 g 5.29 g
Lactose 0.031 g 0.04 g 0 g 0 g 0.01 g 0.1 g 1 g
Starch 2.01 g 2.53 g 0.2 g 0.2 g 1.8 g 9.67 g 15 g
Fiber 0.37 g 0.424 g 0 g 0 g 0.4 g 1.3 g 244 g
Proteins 9.83 g 8.26 g 0 g 2.1 g 5.4 g 25.4 g 83 g
Salt 0.671 g 0.704 g 0 g 0.09 g 0.2 g 1.81 g 71.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 184 µg 229 µg 0 µg 0 µg 73.8 µg 730 µg 1,340 µg
Vitamin D (D3) 1.7 µg 2 µg 0 µg 0.1 µg 0.9 µg 7.5 µg 2,500,000 µg
Vitamin E 1.56 mg 2.72 mg 0.01 mg 0.01 mg 0.6 mg 11 mg 730 mg
Vitamin K 2.52 µg 2.7 µg 0 µg 0 µg 1.6 µg 7 µg 30 µg
Vitamin C (ascorbic acid) 4.8 mg 6.34 mg 0 mg 0 mg 1.6 mg 20 mg 90 mg
Vitamin B1 (Thiamin) 0.077 mg 0.103 mg 0 mg 0.01 mg 0.043 mg 0.51 mg 7.7 mg
Vitamin B2 (Riboflavin) 0.191 mg 0.082 mg 0 mg 0.1 mg 0.18 mg 0.35 mg 2,500 mg
Vitamin B6 (Pyridoxin) 0.189 mg 0.174 mg 0.005 mg 0.02 mg 0.21 mg 0.53 mg 1.79 mg
Vitamin B9 (Folic acid) 14.7 µg 10.6 µg 0.026 µg 2 µg 12.6 µg 42 µg 1,700 µg
Vitamin B12 (cobalamin) 0.644 µg 0.531 µg 0.024 µg 0.21 µg 0.4 µg 2.16 µg 200,000 µg
Vitamin B5 (Pantothenic acid) 0.32 mg 0.135 mg 0.079 mg 0.11 mg 0.33 mg 0.55 mg 0.634 mg
Potassium 147 mg 57.2 mg 0 mg 32 mg 161 mg 221 mg 143,000 mg
Calcium 233 mg 207 mg 0 mg 103 mg 132 mg 739 mg 900,000 mg
Phosphorus 115 mg 67.5 mg 20 mg 57.1 mg 100 mg 190 mg 800 mg
Iron 2.64 mg 12.1 mg 0 mg 0 mg 0.15 mg 3.86 mg 800 mg
Magnesium 21 mg 16.3 mg 2 mg 5.2 mg 12 mg 56.3 mg 58.1 mg
Zinc 0.71 mg 0.809 mg 0.1 mg 0.1 mg 0.47 mg 3.1 mg 3.5 mg
Copper 0.032 mg 0.043 mg 0.002 mg 0.01 mg 0.02 mg 0.188 mg 0.2 mg
Manganese 0.042 mg 0.079 mg 0 mg 0.001 mg 0.01 mg 0.293 mg 0.4 mg
Selenium 5.67 µg 4.33 µg 0.56 µg 1 µg 3.7 µg 14.4 µg 20 µg
Iodine 27.3 µg 7.53 µg 11.3 µg 11.8 µg 31 µg 32 µg 141 µg
Caffeine 18.6 mg 18.7 mg 0 mg 0 mg 34 mg 43 mg 152 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.97 % 3.11 % 0 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.86 % 4.91 % 2.1 % 3 % 10 % 20 % 22 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 66.7% 5 g 66.7% 5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 3.1 g 33.3% 3.1 g 1 g
    Total - - - - 4 g

Country: United Kingdom - View matching products from the entire world

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