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Desserts

Nutrition facts

Average nutrition facts for the 2752 products of the Desserts category for which nutrition facts are known (out of 3020 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 635 kj
(149 kcal)
372 kj
(87 kcal)
1 kj
(0 kcal)
247 kj
(58 kcal)
502 kj
(118 kcal)
1,370 kj
(327 kcal)
5,540 kj
(1320 kcal)
Fat 6.02 g 5.19 g 0 g 0.2 g 4.6 g 16.9 g 80 g
Saturated fat 3.68 g 3.25 g 0 g 0.1 g 2.78 g 10 g 45 g
Monounsaturated fat 1.94 g 1.13 g 0 g 0.079 g 2 g 3.9 g 9.2 g
Polyunsaturated fat 0.463 g 0.464 g 0 g 0.012 g 0.3 g 1.5 g 2.5 g
Trans fat 0.008 g 0.027 g 0 g 0 g 0 g 0.1 g 0.1 g
Cholesterol 3.64 mg 4.51 mg 0 mg 0 mg 5 mg 15 mg 45.5 mg
Carbohydrates 18.5 g 12.2 g 0 g 4.9 g 15 g 43.3 g 96 g
Sugars 14 g 8.01 g 0 g 3.8 g 12.5 g 28.2 g 96 g
Lactose 0.004 g 0.005 g 0 g 0 g 0 g 0.01 g 0.1 g
Starch 7.03 g 6.82 g 0.2 g 0.2 g 4.4 g 18.4 g 58.3 g
Fiber 0.919 g 0.894 g 0 g 0 g 0.5 g 3 g 244 g
Proteins 4.07 g 2.1 g 0 g 1.1 g 3.7 g 8.7 g 87 g
Salt 0.156 g 0.084 g 0 g 0.059 g 0.13 g 0.32 g 71.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 22.3 µg 47.4 µg 0 µg 0 µg 0 µg 167 µg 300 µg
Vitamin D (D3) 1.76 µg 6.01 µg 0 µg 0.1 µg 0.8 µg 3.1 µg 2,500,000 µg
Vitamin C (ascorbic acid) 6.56 mg 7.62 mg 0 mg 0 mg 1.6 mg 20 mg 67.2 mg
Vitamin B2 (Riboflavin) 0.206 mg 0.046 mg 0.048 mg 0.12 mg 0.21 mg 0.27 mg 0.329 mg
Vitamin B6 (Pyridoxin) 0.271 mg 0.142 mg 0.02 mg 0.06 mg 0.21 mg 0.53 mg 0.7 mg
Vitamin B9 (Folic acid) 22.6 µg 10.5 µg 7 µg 7 µg 30 µg 1,700 µg 1,700 µg
Vitamin B12 (cobalamin) 0.402 µg 0.053 µg 0.192 µg 0.38 µg 0.38 µg 0.51 µg 200,000 µg
Potassium 184 mg 102 mg 0 mg 0.12 mg 190 mg 375 mg 649 mg
Calcium 134 mg 26.9 mg 0 mg 98 mg 123 mg 185 mg 444 mg
Phosphorus 119 mg 39.1 mg 27.6 mg 72.3 mg 135 mg 190 mg 500 mg
Iron 0.76 mg 0.885 mg 0 mg 0 mg 0.7 mg 13.5 mg 800 mg
Magnesium 32.9 mg 20 mg 11 mg 11 mg 28.2 mg 56.3 mg 56.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.4 % 9 % 2.1 % 3 % 10 % 45 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 8.8 g 40% 8.8 g 4 g
    Plastic 40% 5.1 g 40% 5.1 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 20% 4 g 20% 4 g 1 g
    Total - - - - 6 g

Country: United Kingdom - View matching products from the entire world