Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Dried fruits

Category: Dried fruits

Nutrition facts

Average nutrition facts for the 433 products of the Dried fruits category for which nutrition facts are known (out of 473 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,340 kj (321 kcal)	343 kj (82 kcal)	171 kj (55 kcal)	874 kj (209 kcal)	1,280 kj (306 kcal)	2,060 kj (494 kcal)	3,220 kj (770 kcal)
Fat	5.21 g	9.67 g	0 g	0.2 g	0.7 g	29 g	70.1 g
Saturated fat	1.4 g	3.14 g	0 g	0 g	0.2 g	6.8 g	64 g
Carbohydrates	59.4 g	15.4 g	3.8 g	32.3 g	64 g	78 g	90.9 g
Sugars	48.6 g	17.3 g	0 g	17 g	52.5 g	69.3 g	84 g
Fiber	6.34 g	2.5 g	0 g	2.6 g	6.4 g	10.8 g	48 g
Proteins	3.6 g	3.14 g	0 g	1 g	2.6 g	11.2 g	46.2 g
Salt	0.1 g	0.117 g	0 g	0 g	0.05 g	0.333 g	30 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Potassium	729 mg	263 mg	282 mg	425 mg	721 mg	1,150 mg	1,380 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		0%		0 g
Plastic	100%	10 g	100%	10 g	10 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	10 g

473 products