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Extruded cereals

Category: Extruded cereals

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 361 products of the Extruded cereals category for which nutrition facts are known (out of 374 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,590 kj
(379 kcal) 		79 kj
(19 kcal) 		1,180 kj
(279 kcal) 		1,480 kj
(351 kcal) 		1,590 kj
(378 kcal) 		1,760 kj
(410 kcal) 		2,060 kj
(492 kcal)
Fat 3.42 g 2.88 g 0 g 1 g 2.4 g 11 g 26.9 g
Saturated fat 0.904 g 0.978 g 0 g 0.2 g 0.5 g 3.5 g 13.8 g
Carbohydrates 74 g 6.71 g 31.4 g 64 g 72.7 g 84.7 g 90.3 g
Sugars 16.3 g 6.29 g 0.1 g 6.5 g 16.5 g 26 g 41.2 g
Fiber 7.42 g 3.84 g 0.1 g 2.5 g 7.6 g 15 g 29 g
Proteins 8.76 g 1.63 g 2.94 g 6.67 g 8.5 g 12 g 40 g
Salt 0.542 g 0.288 g 0 g 0.13 g 0.53 g 1 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D (D3) 4.91 µg 2.12 µg 0 µg 1.8 µg 5 µg 8.4 µg 8,300,000 µg
Vitamin C (ascorbic acid) 34.3 mg 15 mg 0 mg 0 mg 43 mg 110 mg 110 mg
Vitamin B1 (Thiamin) 1.01 mg 0.308 mg 0.001 mg 0.69 mg 0.94 mg 1.8 mg 1,700 mg
Vitamin B2 (Riboflavin) 1.26 mg 0.367 mg 0.001 mg 0.81 mg 1.2 mg 2 mg 2,200 mg
Vitamin B3/PP (Niacin) 17.2 mg 9.48 mg 0.015 mg 10 mg 14 mg 39 mg 35,000 mg
Vitamin B6 (Pyridoxin) 1.27 mg 0.501 mg 0.001 mg 0.84 mg 1.2 mg 1.6 mg 1,100 mg
Vitamin B9 (Folic acid) 208 µg 99.4 µg 0.16 µg 100 µg 170 µg 400 µg 31,800,000 µg
Vitamin B12 (cobalamin) 2.19 µg 0.487 µg 0.63 µg 1.4 µg 2.1 µg 3 µg 2,000,000 µg
Vitamin B5 (Pantothenic acid) 4.96 mg 1.1 mg 0.005 mg 3.3 mg 5.1 mg 6.9 mg 13.3 mg
Calcium 452 mg 212 mg 0.626 mg 30.8 mg 520 mg 794 mg 1,360 mg
Iron 10.9 mg 3.24 mg 0.007 mg 7.5 mg 11.8 mg 16 mg 11,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world

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374 products