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Extruded flakes

Category: Extruded flakes

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 107 products of the Extruded flakes category for which nutrition facts are known (out of 114 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,590 kj (379 kcal)	49 kj (12 kcal)	1,480 kj (347 kcal)	1,510 kj (359 kcal)	1,600 kj (379 kcal)	1,680 kj (397 kcal)	2,060 kj (492 kcal)
Fat	1.81 g	1.1 g	0 g	0.9 g	1.2 g	4.5 g	26.9 g
Saturated fat	0.393 g	0.209 g	0 g	0.2 g	0.3 g	0.9 g	13.8 g
Carbohydrates	79.7 g	7.23 g	60 g	64 g	83 g	85.7 g	90.1 g
Sugars	12.6 g	7.5 g	0.1 g	6 g	10.6 g	28 g	41.2 g
Fiber	5.3 g	4.51 g	0.1 g	2.1 g	3 g	16 g	17 g
Proteins	7.93 g	1.5 g	2.94 g	6.3 g	7.6 g	11 g	14 g
Salt	0.685 g	0.243 g	0 g	0.3 g	0.658 g	1.13 g	6 g
Vitamin D (D3)	5.57 µg	2.07 µg	0 µg	2.5 µg	5 µg	8.4 µg	8.4 µg
Vitamin B1 (Thiamin)	1.03 mg	0.253 mg	0.001 mg	0.8 mg	1.1 mg	1.8 mg	3 mg
Vitamin B2 (Riboflavin)	1.31 mg	0.222 mg	0.7 mg	1 mg	1.2 mg	2 mg	2.7 mg
Vitamin B3/PP (Niacin)	14.5 mg	1.91 mg	0.016 mg	12 mg	15 mg	18 mg	33 mg
Vitamin B6 (Pyridoxin)	1.26 mg	0.206 mg	0.4 mg	1 mg	1.3 mg	1.6 mg	3.4 mg
Vitamin B9 (Folic acid)	243 µg	100 µg	58 µg	146 µg	209 µg	400 µg	553 µg
Vitamin B12 (cobalamin)	2.23 µg	0.391 µg	0.8 µg	1.8 µg	2.1 µg	2.9 µg	4.3 µg
Vitamin B5 (Pantothenic acid)	5.94 mg	0.764 mg	4.4 mg	4.4 mg	6 mg	6.9 mg	9.8 mg
Iron	10.7 mg	3.62 mg	2.31 mg	4 mg	10 mg	16 mg	24 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

114 products