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Extruded flakes

Category: Extruded flakes

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 104 products of the Extruded flakes category for which nutrition facts are known (out of 111 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,590 kj (379 kcal)	47 kj (11 kcal)	1,480 kj (347 kcal)	1,510 kj (359 kcal)	1,600 kj (378 kcal)	1,660 kj (396 kcal)	2,060 kj (492 kcal)
Fat	1.75 g	1.04 g	0 g	0.9 g	1.2 g	4.5 g	26.9 g
Saturated fat	0.382 g	0.2 g	0 g	0.2 g	0.3 g	0.7 g	13.8 g
Carbohydrates	79.8 g	7.16 g	60 g	64 g	83 g	85.7 g	90.1 g
Sugars	12.2 g	7.07 g	0.1 g	6 g	10.2 g	27.9 g	41.2 g
Fiber	5.2 g	4.39 g	0.1 g	2.1 g	3 g	16 g	17 g
Proteins	7.9 g	1.46 g	2.94 g	6.3 g	7.6 g	11 g	14 g
Salt	0.689 g	0.243 g	0 g	0.3 g	0.658 g	1.13 g	6 g
Vitamin D (D3)	5.57 µg	2.07 µg	0 µg	2.5 µg	5 µg	8.4 µg	8.4 µg
Vitamin B1 (Thiamin)	1.02 mg	0.251 mg	0.001 mg	0.8 mg	1 mg	1.8 mg	3 mg
Vitamin B2 (Riboflavin)	1.3 mg	0.219 mg	0.7 mg	1 mg	1.2 mg	2 mg	2.7 mg
Vitamin B3/PP (Niacin)	13.7 mg	3.8 mg	0.016 mg	12 mg	13.3 mg	18 mg	33 mg
Vitamin B6 (Pyridoxin)	1.25 mg	0.198 mg	0.4 mg	1 mg	1.2 mg	1.6 mg	3.4 mg
Vitamin B9 (Folic acid)	243 µg	102 µg	58 µg	146 µg	209 µg	400 µg	553 µg
Vitamin B12 (cobalamin)	2.2 µg	0.372 µg	0.8 µg	1.8 µg	2.1 µg	2.9 µg	4.3 µg
Vitamin B5 (Pantothenic acid)	5.86 mg	0.741 mg	4.4 mg	4.4 mg	6 mg	6.9 mg	9.8 mg
Iron	10.5 mg	3.52 mg	2.31 mg	4 mg	10 mg	16 mg	24 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

112 products