Extruded wheat flakes
Belongs to:
Extruded flakes, Extruded cereals, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 19 products of the Extruded wheat flakes category for which nutrition facts are known (out of 21 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,500 kj (358 kcal) |
12 kj (4 kcal) |
1,480 kj (347 kcal) |
1,480 kj (352 kcal) |
1,510 kj (359 kcal) |
1,520 kj (363 kcal) |
1,540 kj (366 kcal) |
Fat | 2.52 g | 0.19 g | 2.2 g | 2.2 g | 2.5 g | 3 g | 3.2 g |
Saturated fat | 0.468 g | 0.143 g | 0 g | 0.333 g | 0.5 g | 0.7 g | 0.9 g |
Carbohydrates | 64.5 g | 1.55 g | 60.8 g | 62 g | 64 g | 67 g | 67 g |
Sugars | 11.7 g | 1.63 g | 8.1 g | 10 g | 11 g | 14 g | 18 g |
Fiber | 15.7 g | 1.08 g | 13 g | 14.5 g | 16 g | 17 g | 17 g |
Proteins | 11.4 g | 0.597 g | 10.6 g | 10.6 g | 11 g | 12 g | 12.2 g |
Salt | 0.465 g | 0.202 g | 0 g | 0.23 g | 0.59 g | 0.68 g | 0.74 g |
Country: United Kingdom - View matching products from the entire world
21 products