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Fats

Nutrition facts

Average nutrition facts for the 995 products of the Fats category for which nutrition facts are known (out of 1111 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,150 kj
(757 kcal)
543 kj
(130 kcal)
0 kj
(0 kcal)
1,950 kj
(473 kcal)
3,380 kj
(821 kcal)
3,760 kj
(899 kcal)
6,800 kj
(3000 kcal)
Fat 83.4 g 15.5 g 0 g 48.7 g 91.3 g 100 g 100 g
Saturated fat 25.2 g 19.7 g 0 g 7.2 g 14 g 57 g 100 g
Monounsaturated fat 48.5 g 20.5 g 0 g 20 g 57.8 g 70.4 g 79 g
Polyunsaturated fat 11.4 g 8.93 g 0 g 3 g 8.2 g 26.6 g 57 g
Omega 3 fat 2,990 mg 3,110 mg 0 mg 2.9 mg 2,400 mg 9,200 mg 24,600 mg
Omega 6 fat 10,800 mg 8,370 mg 0 mg 12 mg 13,000 mg 21,000 mg 30,000 mg
Cholesterol 122 mg 148 mg 0 mg 0 mg 214 mg 472 mg 680 mg
Carbohydrates 0.432 g 0.726 g 0 g 0 g 0 g 1.6 g 84.6 g
Sugars 0.253 g 0.307 g 0 g 0 g 0 g 0.7 g 60.7 g
Fiber 0.162 g 0.295 g 0 g 0 g 0 g 0.5 g 27.3 g
Proteins 0.247 g 0.291 g 0 g 0 g 0 g 0.7 g 28 g
Salt 0.392 g 0.583 g 0 g 0 g 0 g 1.5 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 23,400 µg 131,000 µg 0 µg 120 µg 800 µg 22,500 µg 233,000,000 µg
Vitamin D (D3) 5.34 µg 3.14 µg 0 µg 0 µg 7.5 µg 7.5 µg 266 µg
Vitamin E 19.2 mg 12.5 mg 1.43 mg 2.32 mg 18.4 mg 38 mg 60 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.2 g 0 g
    Plastic 0% 50% 0.8 g 0 g
    Glass 100% 56 g 100% 56 g 56 g
    Metal 0% 0% 0 g
    Unknown 0% 50% 0 g 0 g
    Total - - - - 57 g

Country: United Kingdom - View matching products from the entire world