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Fermented milk products

Category: Fermented milk products

Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3093 products of the Fermented milk products category for which nutrition facts are known (out of 3375 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 912 kj
(220 kcal) 		541 kj
(130 kcal) 		2 kj
(0 kcal) 		259 kj
(62 kcal) 		820 kj
(203 kcal) 		1,730 kj
(416 kcal) 		8,400 kj
(1160 kcal)
Fat 15.4 g 12.4 g 0 g 0.5 g 12 g 34.9 g 289 g
Saturated fat 9.82 g 8.02 g 0 g 0.2 g 7.2 g 21.7 g 50.7 g
Monounsaturated fat 4.77 g 3.51 g 0 g 0.079 g 5 g 10.7 g 17.5 g
Polyunsaturated fat 0.647 g 0.463 g 0 g 0.012 g 0.7 g 1.5 g 66.7 g
Trans fat 0.087 g 0.192 g 0 g 0 g 0 g 0.7 g 6.67 g
Cholesterol 19.3 mg 21.4 mg 0 mg 0 mg 7 mg 71.4 mg 83.3 mg
Carbohydrates 5.68 g 4.94 g 0 g 0.1 g 4.3 g 15 g 408 g
Sugars 4.07 g 4 g 0 g 0.1 g 3 g 12 g 408 g
Lactose 0.034 g 0.041 g 0 g 0 g 0.01 g 0.1 g 1 g
Starch 1.82 g 2.86 g 0.2 g 0.2 g 0.8 g 15 g 15 g
Fiber 0.384 g 0.438 g 0 g 0 g 0.4 g 1.4 g 244 g
Proteins 12.7 g 8.56 g 0 g 3 g 10 g 25.4 g 77 g
Salt 0.837 g 0.757 g 0 g 0.098 g 0.493 g 2 g 71.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 91.8 µg 114 µg 0 µg 0 µg 28 µg 300 µg 1,340 µg
Vitamin D (D3) 1.51 µg 1.85 µg 0 µg 0 µg 0.9 µg 3.56 µg 2,500,000 µg
Vitamin E 0.342 mg 0.756 mg 0.01 mg 0.01 mg 0.06 mg 2.77 mg 730 mg
Vitamin C (ascorbic acid) 3.48 mg 5.77 mg 0 mg 0 mg 0.8 mg 18 mg 20 mg
Vitamin B1 (Thiamin) 0.099 mg 0.16 mg 0.018 mg 0.02 mg 0.03 mg 0.51 mg 7.7 mg
Vitamin B2 (Riboflavin) 0.237 mg 0.285 mg 0.048 mg 0.1 mg 0.2 mg 0.4 mg 2,500 mg
Vitamin B6 (Pyridoxin) 0.207 mg 0.182 mg 0.02 mg 0.04 mg 0.21 mg 0.53 mg 1.79 mg
Vitamin B9 (Folic acid) 91.8 µg 299 µg 1.53 µg 5 µg 17.9 µg 1,250 µg 1,700 µg
Vitamin B12 (cobalamin) 0.772 µg 0.773 µg 0.088 µg 0.21 µg 0.45 µg 2.5 µg 200,000 µg
Vitamin B5 (Pantothenic acid) 0.325 mg 0.104 mg 0.079 mg 0.079 mg 0.35 mg 0.45 mg 0.45 mg
Potassium 139 mg 45.3 mg 0 mg 66.7 mg 141 mg 221 mg 21,400 mg
Calcium 292 mg 250 mg 0 mg 103 mg 160 mg 800 mg 900,000 mg
Phosphorus 135 mg 98.9 mg 27.6 mg 69 mg 113 mg 463 mg 800 mg
Iron 3.8 mg 15.2 mg 0 mg 0 mg 0.15 mg 73.3 mg 800 mg
Magnesium 25.7 mg 18.7 mg 10 mg 11 mg 15.1 mg 56.5 mg 58.1 mg
Zinc 0.91 mg 0.956 mg 0.37 mg 0.446 mg 0.47 mg 3.1 mg 3.5 mg
Copper 0.019 mg 0.01 mg 0.002 mg 0.01 mg 0.02 mg 0.03 mg 0.03 mg
Selenium 7.47 µg 4.28 µg 1.98 µg 3 µg 9.4 µg 14.4 µg 20 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.97 % 3.11 % 0 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.86 % 4.91 % 2.1 % 3 % 10 % 20 % 22 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 66.7% 5 g 66.7% 5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 3.1 g 33.3% 3.1 g 1 g
    Total - - - - 4 g

Country: United Kingdom - View matching products from the entire world

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