Fruits
Belongs to:
Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Apples
- Apricots
- Austrian fruit
- Belgian fruits
- Berries
- British fruit
- Camu-Camu
- Cherries
- Citrus
- Dates
- Dutch fruits
- Figs
- French fruits
- Fresh fruits
- Frozen fruits
- Fruits (shelf stable)
- Golden berries
- Grapes
- Immature tamarind pulp
- Kakis
- Kiwis
- Kumquats
- Medlars
- Melons
- Okra cooked without salt
- Peaches
- Pears
- Persimmon pulp
- Pitayas
- Plums
- Pomegranate pulp and pips
- Pomegranates
- Quinces
- Spanish fruits
- Tropical fruits
Nutrition facts
Average nutrition facts for the 661 products of the Fruits category for which nutrition facts are known (out of 1003 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
483 kj (117 kcal) |
433 kj (105 kcal) |
0 kj (0 kcal) |
138 kj (34 kcal) |
238 kj (57 kcal) |
1,310 kj (317 kcal) |
2,840 kj (689 kcal) |
Fat | 1.5 g | 4.02 g | 0 g | 0.1 g | 0.49 g | 11.6 g | 68 g |
Saturated fat | 0.331 g | 0.843 g | 0 g | 0 g | 0.1 g | 2.6 g | 64 g |
Carbohydrates | 20.7 g | 20.3 g | 0 g | 4.9 g | 11.6 g | 68 g | 194 g |
Sugars | 17.7 g | 17.3 g | 0 g | 4.2 g | 11.1 g | 59.3 g | 77 g |
Fiber | 3.1 g | 2.45 g | 0 g | 0.7 g | 2 g | 8 g | 90 g |
Proteins | 1.37 g | 1.25 g | 0 g | 0.4 g | 0.9 g | 3.3 g | 304 g |
Salt | 0.042 g | 0.07 g | 0 g | 0 g | 0.01 g | 0.14 g | 9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 13 % vol |
Vitamin C (ascorbic acid) | 28 mg | 19.8 mg | 0 mg | 0.042 mg | 30 mg | 58 mg | 77 mg |
Potassium | 338 mg | 168 mg | 1.05 mg | 176 mg | 330 mg | 650 mg | 721 mg |
Country: United Kingdom - View matching products from the entire world
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