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Groceries

Nutrition facts

Average nutrition facts for the 1332 products of the Groceries category for which nutrition facts are known (out of 1662 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 736 kj
(177 kcal)
518 kj
(125 kcal)
0 kj
(0 kcal)
150 kj
(35 kcal)
569 kj
(136 kcal)
1,720 kj
(410 kcal)
3,500 kj
(837 kcal)
Fat 9.87 g 13.3 g 0 g 0.1 g 3.2 g 38 g 84 g
Saturated fat 1.44 g 1.76 g 0 g 0 g 0.5 g 5.3 g 28 g
Omega 3 fat 4,140 mg 2,710 mg 7.14 mg 7.14 mg 6,300 mg 7,200 mg 7,200 mg
Cholesterol 2.45 mg 3.94 mg 0 mg 0 mg 0 mg 10 mg 25 mg
Carbohydrates 15.2 g 12 g 0 g 3 g 10.5 g 40 g 96.7 g
Sugars 9.31 g 9.03 g 0 g 0.8 g 5.4 g 28 g 76.8 g
Starch 4.05 g 3.69 g 0.4 g 0.8 g 4.4 g 13.4 g 22.7 g
Fiber 1.65 g 1.58 g 0 g 0 g 1.1 g 4.7 g 90 g
Proteins 2.24 g 2.04 g 0 g 0.5 g 1.4 g 6.9 g 80 g
Salt 2.03 g 2.41 g 0 g 0.17 g 1.2 g 7.3 g 398 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 14 % vol
Vitamin A 2.31 µg 7.99 µg 0 µg 0 µg 0 µg 30 µg 1,000 µg
Calcium 90.4 mg 106 mg 0 mg 0 mg 80 mg 400 mg 497 mg
Iron 0.971 mg 0.817 mg 0 mg 0 mg 1.2 mg 2.7 mg 5.2 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 20.1 g 100% 20.1 g 20 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 20 g

Country: United Kingdom - View matching products from the entire world