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Mackerel fillets

Nutrition facts

Average nutrition facts for the 102 products of the Mackerel fillets category for which nutrition facts are known (out of 107 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 994 kj
(239 kcal)
209 kj
(50 kcal)
512 kj
(126 kcal)
699 kj
(167 kcal)
1,020 kj
(244 kcal)
1,300 kj
(313 kcal)
1,550 kj
(1160 kcal)
Fat 17.3 g 4.94 g 3.9 g 10.3 g 18 g 24.8 g 31.9 g
Saturated fat 3.8 g 1.16 g 1.2 g 2.1 g 3.6 g 5.86 g 6.9 g
Omega 3 fat 2,320 mg 1,210 mg 0 mg 3.77 mg 2,700 mg 4,170 mg 32,500 mg
Carbohydrates 1.98 g 1.89 g 0 g 0 g 1.71 g 5.5 g 19 g
Sugars 1.14 g 1.4 g 0 g 0 g 0.5 g 4.4 g 6.6 g
Fiber 0.335 g 0.302 g 0 g 0 g 0.5 g 0.952 g 3.4 g
Proteins 18.4 g 3.27 g 0 g 12.4 g 19.9 g 22.5 g 25.4 g
Salt 1.05 g 0.559 g 0.002 g 0.48 g 0.81 g 2.25 g 9.84 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world

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