Mackerel fillets
Belongs to:
Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 102 products of the Mackerel fillets category for which nutrition facts are known (out of 107 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
994 kj (239 kcal) |
209 kj (50 kcal) |
512 kj (126 kcal) |
699 kj (167 kcal) |
1,020 kj (244 kcal) |
1,300 kj (313 kcal) |
1,550 kj (1160 kcal) |
Fat | 17.3 g | 4.94 g | 3.9 g | 10.3 g | 18 g | 24.8 g | 31.9 g |
Saturated fat | 3.8 g | 1.16 g | 1.2 g | 2.1 g | 3.6 g | 5.86 g | 6.9 g |
Omega 3 fat | 2,320 mg | 1,210 mg | 0 mg | 3.77 mg | 2,700 mg | 4,170 mg | 32,500 mg |
Carbohydrates | 1.98 g | 1.89 g | 0 g | 0 g | 1.71 g | 5.5 g | 19 g |
Sugars | 1.14 g | 1.4 g | 0 g | 0 g | 0.5 g | 4.4 g | 6.6 g |
Fiber | 0.335 g | 0.302 g | 0 g | 0 g | 0.5 g | 0.952 g | 3.4 g |
Proteins | 18.4 g | 3.27 g | 0 g | 12.4 g | 19.9 g | 22.5 g | 25.4 g |
Salt | 1.05 g | 0.559 g | 0.002 g | 0.48 g | 0.81 g | 2.25 g | 9.84 g |
Country: United Kingdom - View matching products from the entire world
107 products