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Margarines
Belongs to:
Spreadable fats, Vegetable fats, Plant-based spreads, Spreads, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Dreiviertelfettmargarinen
- 30-40% blended fat with vegetable and animal origins
- 30-40% lightly salted blended fat with vegetable and animal origins
- 50-63% blended fat with vegetable and animal origins
- 50-63% lightly salted blended fat with vegetable and animal origins
- Canola margarines
- Clarified margarines
- Light margarines
- Liquid margarines
- Margarine (Perishable)
- Margarines high in omega 3
- Margarines with plant sterols esters
- Salted margarines
- Solid vegetable fat for frying
- Unsalted margarines
Nutrition facts
Average nutrition facts for the 113 products of the Margarines category for which nutrition facts are known (out of 119 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,180 kj (529 kcal) |
547 kj (132 kcal) |
740 kj (180 kcal) |
1,310 kj (314 kcal) |
2,210 kj (535 kcal) |
2,930 kj (713 kcal) |
3,190 kj (763 kcal) |
| Fat | 57.9 g | 14.8 g | 20 g | 35 g | 59 g | 79 g | 86 g |
| Saturated fat | 16.8 g | 7.34 g | 2.4 g | 8 g | 15 g | 31 g | 71 g |
| Monounsaturated fat | 23.6 g | 8.87 g | 2.4 g | 11 g | 27 g | 35 g | 39 g |
| Polyunsaturated fat | 12.6 g | 5.21 g | 4.6 g | 5.76 g | 12 g | 23 g | 39 g |
| Omega 3 fat | 1,500 mg | 1,820 mg | 0 mg | 0 mg | 1,700 mg | 9,200 mg | 9,200 mg |
| Carbohydrates | 0.685 g | 0.431 g | 0 g | 0.2 g | 0.5 g | 1.5 g | 14 g |
| Sugars | 0.424 g | 0.184 g | 0 g | 0 g | 0.5 g | 0.6 g | 2 g |
| Fiber | 0.203 g | 0.242 g | 0 g | 0 g | 0 g | 0.5 g | 1 g |
| Proteins | 0.369 g | 0.194 g | 0 g | 0 g | 0.5 g | 0.5 g | 1.3 g |
| Salt | 1.11 g | 0.297 g | 0 g | 0.8 g | 1.1 g | 1.48 g | 4.25 g |
| Vitamin A | 32,600 µg | 157,000 µg | 0 µg | 120 µg | 800 µg | 800,000 µg | 233,000,000 µg |
| Vitamin D (D3) | 6.65 µg | 1.94 µg | 0 µg | 1.8 µg | 7.5 µg | 7.5 µg | 75 µg |
| Vitamin E | 17.6 mg | 12.1 mg | 4.8 mg | 4.8 mg | 15 mg | 38 mg | 38 mg |
Country: United Kingdom - View matching products from the entire world
120 products