Meat alternatives
Contains:
- Breaded vegetable patties
- Frozen vegetable rosti
- Grilling cheeses
- Meat analogues
- Plant-based sausage with wheat or seitan
- Seitan
- Soy-based minced prepacked
- Soy-based patty plain (vegetable steak) prepacked
- Tempeh
- Tofu
- Vegetable patties
- Vegetarian balls
- Vegetarian hamburgers
- Vegetarian patties
- Vegetarian skewers
Nutrition facts
Average nutrition facts for the 1013 products of the Meat alternatives category for which nutrition facts are known (out of 1046 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
873 kj (209 kcal) |
230 kj (55 kcal) |
196 kj (47 kcal) |
518 kj (124 kcal) |
862 kj (206 kcal) |
1,310 kj (313 kcal) |
3,590 kj (859 kcal) |
Fat | 10.4 g | 4.77 g | 0 g | 3.4 g | 9.9 g | 19 g | 38 g |
Saturated fat | 2.17 g | 2.33 g | 0 g | 0.5 g | 1.3 g | 7 g | 29 g |
Monounsaturated fat | 4.43 g | 3.26 g | 0.002 g | 0.7 g | 6.12 g | 8.8 g | 75 g |
Polyunsaturated fat | 2.27 g | 1.37 g | 0.2 g | 0.4 g | 2.62 g | 4.2 g | 4.4 g |
Carbohydrates | 11.8 g | 7.52 g | 0 g | 2 g | 10.7 g | 24.5 g | 78 g |
Sugars | 1.8 g | 1.4 g | 0 g | 0.4 g | 1.4 g | 4.7 g | 53.5 g |
Fiber | 4.64 g | 1.96 g | 0 g | 1.4 g | 4.69 g | 7.7 g | 20.7 g |
Proteins | 13.3 g | 5.27 g | 0.4 g | 5.4 g | 13.3 g | 22 g | 55 g |
Salt | 1.15 g | 0.495 g | 0 g | 0.43 g | 1.1 g | 2.1 g | 16.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B12 (cobalamin) | 28.2 µg | 121 µg | 0 µg | 0.4 µg | 0.72 µg | 530 µg | 800,000 µg |
Calcium | 215 mg | 163 mg | 0 mg | 21 mg | 250 mg | 457 mg | 205,000 mg |
Iron | 3.83 mg | 1.15 mg | 0 mg | 2.1 mg | 4 mg | 5.8 mg | 2,800 mg |
Country: United Kingdom - View matching products from the entire world
1,046 products