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Plant-based milk alternatives

Category: Plant-based milk alternatives

Belongs to:

Plant-based beverages, Milk substitutes, Dairy substitutes, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 534 products of the Plant-based milk alternatives category for which nutrition facts are known (out of 568 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 255 kj
(61 kcal) 		175 kj
(42 kcal) 		17 kj
(4 kcal) 		89 kj
(21 kcal) 		204 kj
(48 kcal) 		715 kj
(171 kcal) 		3,140 kj
(750 kcal)
Fat 3.87 g 4.68 g 0 g 1 g 1.9 g 17 g 68 g
Saturated fat 2.19 g 4.26 g 0 g 0.1 g 0.3 g 14.9 g 60 g
Monounsaturated fat 0.835 g 1.09 g 0.002 g 0.1 g 0.6 g 4.5 g 5.8 g
Polyunsaturated fat 1.04 g 2.06 g 0 g 0.1 g 0.48 g 8.8 g 14 g
Carbohydrates 4.49 g 2.89 g 0 g 0.5 g 3.9 g 9.5 g 80 g
Sugars 2.48 g 1.7 g 0 g 0.1 g 2.4 g 5.7 g 49 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.532 g 0.322 g 0 g 0 g 0.5 g 1.1 g 17 g
Proteins 1.22 g 0.93 g 0 g 0.3 g 0.9 g 3.3 g 53 g
Salt 0.107 g 0.043 g 0 g 0.03 g 0.1 g 0.18 g 3.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D (D3) 0.876 µg 0.291 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin E 1.6 mg 0.422 mg 0 mg 1.13 mg 1.8 mg 1.8 mg 4.5 mg
Vitamin C (ascorbic acid) 9.01 mg 6.51 mg 0 mg 0 mg 12 mg 18 mg 35 mg
Vitamin B2 (Riboflavin) 0.212 mg 0.023 mg 0 mg 0.2 mg 0.21 mg 0.212 mg 210 mg
Vitamin B12 (cobalamin) 0.425 µg 0.148 µg 0 µg 0.375 µg 0.38 µg 0.9 µg 380,000 µg
Potassium 154 mg 71.6 mg 0 mg 70 mg 181 mg 307 mg 143,000 mg
Calcium 115 mg 22.1 mg 0 mg 60 mg 120 mg 122 mg 120,000 mg
Iron 0.689 mg 0.728 mg 0 mg 0 mg 0.5 mg 2.1 mg 120 mg
Iodine 26.5 µg 6.57 µg 11.3 µg 22 µg 22.5 µg 45 µg 25,100,000 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 3.1 g 100% 3.1 g 3 g
    Plastic 0% 100% 0.2 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: United Kingdom - View matching products from the entire world

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