Snacks
Contains:
Nutrition facts
Average nutrition facts for the 9706 products of the Snacks category for which nutrition facts are known (out of 10770 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,890 kj (451 kcal) |
323 kj (77 kcal) |
0 kj (0 kcal) |
1,340 kj (321 kcal) |
1,940 kj (464 kcal) |
2,330 kj (557 kcal) |
7,420 kj (2110 kcal) |
Fat | 20.8 g | 10.2 g | 0 g | 2.4 g | 21.6 g | 36.1 g | 249 g |
Saturated fat | 7.95 g | 6.41 g | 0 g | 0.6 g | 6.2 g | 19.8 g | 53.1 g |
Monounsaturated fat | 9.56 g | 6.61 g | 0 g | 1.7 g | 8.2 g | 24 g | 38.6 g |
Polyunsaturated fat | 2.81 g | 2.09 g | 0 g | 0.5 g | 2.1 g | 7.4 g | 19.7 g |
Trans fat | 0.006 g | 0.023 g | 0 g | 0 g | 0 g | 0.1 g | 0.256 g |
Cholesterol | 8.89 mg | 17.3 mg | 0 mg | 0 mg | 0 mg | 53.6 mg | 154 mg |
Carbohydrates | 56 g | 13.4 g | 0 g | 31 g | 57.1 g | 77 g | 186 g |
Sugars | 25.9 g | 19 g | 0 g | 1.5 g | 25.4 g | 57.5 g | 100 g |
Added sugars | 19.8 g | 18.1 g | 0 g | 0 g | 16.7 g | 50 g | 93.3 g |
Starch | 25.6 g | 16.1 g | 0 g | 3.8 g | 25.8 g | 55.3 g | 71.6 g |
Polyols (sugar alcohols) | 62.1 g | 25 g | 0.15 g | 14.4 g | 66 g | 96 g | 99 g |
Fiber | 3.9 g | 2.91 g | 0 g | 0.5 g | 3.1 g | 10 g | 1,820 g |
Proteins | 6.35 g | 2.94 g | 0 g | 1.9 g | 6.1 g | 11.5 g | 330 g |
Salt | 0.589 g | 0.487 g | 0 g | 0.03 g | 0.46 g | 1.55 g | 116 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 28 % vol |
Vitamin A | 35.8 µg | 81 µg | 0 µg | 0 µg | 0 µg | 278 µg | 2,000,000 µg |
Vitamin D (D3) | 1.15 µg | 2.44 µg | 0 µg | 0 µg | 0 µg | 4.2 µg | 8,000,000 µg |
Vitamin E | 9.33 mg | 9.58 mg | 0 mg | 0.54 mg | 6.5 mg | 34 mg | 71.4 mg |
Vitamin C (ascorbic acid) | 12 mg | 21.6 mg | 0 mg | 0 mg | 0 mg | 64.9 mg | 500 mg |
Vitamin B1 (Thiamin) | 0.423 mg | 0.376 mg | 0 mg | 0 mg | 0.545 mg | 0.94 mg | 2 mg |
Vitamin B2 (Riboflavin) | 0.645 mg | 0.42 mg | 0.05 mg | 0.11 mg | 0.727 mg | 1.73 mg | 1.82 mg |
Vitamin B3/PP (Niacin) | 7.81 mg | 6.57 mg | 0.205 mg | 0.8 mg | 5.71 mg | 21.4 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 0.741 mg | 0.391 mg | 0.03 mg | 0.04 mg | 0.775 mg | 1.73 mg | 44 mg |
Vitamin B9 (Folic acid) | 134 µg | 48.1 µg | 26 µg | 83.1 µg | 155 µg | 190 µg | 205 µg |
Vitamin B12 (cobalamin) | 3.13 µg | 6.9 µg | 0 µg | 0 µg | 1.45 µg | 31.1 µg | 150 µg |
Potassium | 274 mg | 245 mg | 0 mg | 0 mg | 213 mg | 769 mg | 8,200 mg |
Calcium | 116 mg | 128 mg | 0 mg | 0 mg | 62.5 mg | 382 mg | 2,000 mg |
Phosphorus | 366 mg | 317 mg | 21 mg | 67 mg | 325 mg | 1,500 mg | 3,700 mg |
Iron | 2.97 mg | 2.51 mg | 0 mg | 0 mg | 2.5 mg | 7.92 mg | 4,930 mg |
Magnesium | 139 mg | 75.5 mg | 1 mg | 42 mg | 130 mg | 297 mg | 762 mg |
Zinc | 3.42 mg | 4.15 mg | 0 mg | 0.3 mg | 2 mg | 16.2 mg | 24.3 mg |
Manganese | 1.4 mg | 0.557 mg | 0.5 mg | 0.62 mg | 1.4 mg | 2.7 mg | 1,300 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 41.8 % | 42.1 % | 0 % | 0 % | 30 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 21.3 % | 15.1 % | 0.9 % | 2 % | 20 % | 47 % | 100 % |
Cocoa (minimum) | 53.7 % | 17.8 % | 0 % | 30 % | 52 % | 85 % | 100 % |
Country: United Kingdom - View matching products from the entire world
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