Spreadable fats
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Nutrition facts
Average nutrition facts for the 382 products of the Spreadable fats category for which nutrition facts are known (out of 414 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,660 kj (639 kcal) |
536 kj (126 kcal) |
126 kj (30 kcal) |
1,560 kj (379 kcal) |
2,930 kj (704 kcal) |
3,120 kj (745 kcal) |
3,770 kj (900 kcal) |
Fat | 70.4 g | 14.6 g | 2.8 g | 39 g | 78 g | 82.2 g | 100 g |
Saturated fat | 35.2 g | 17 g | 0.3 g | 10.6 g | 35.9 g | 54 g | 71 g |
Monounsaturated fat | 22.6 g | 6.49 g | 2.8 g | 11 g | 21.3 g | 33 g | 39 g |
Polyunsaturated fat | 9.05 g | 5.77 g | 0.8 g | 2 g | 9.3 g | 23 g | 39 g |
Omega 3 fat | 1,410 mg | 1,650 mg | 0 mg | 2.6 mg | 500 mg | 4,600 mg | 9,200 mg |
Carbohydrates | 0.773 g | 0.606 g | 0 g | 0.1 g | 0.6 g | 2 g | 61 g |
Sugars | 0.507 g | 0.236 g | 0 g | 0 g | 0.5 g | 1 g | 45.3 g |
Fiber | 0.167 g | 0.236 g | 0 g | 0 g | 0 g | 0.5 g | 5 g |
Proteins | 0.497 g | 0.226 g | 0 g | 0.1 g | 0.5 g | 0.9 g | 21.2 g |
Salt | 1.06 g | 0.531 g | 0 g | 0.01 g | 1.1 g | 1.7 g | 4.25 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 645 µg | 268 µg | 0 µg | 120 µg | 800 µg | 900 µg | 233,000,000 µg |
Vitamin D (D3) | 5.98 µg | 2.67 µg | 0 µg | 0.5 µg | 7.5 µg | 7.5 µg | 75 µg |
Vitamin E | 17.2 mg | 12.8 mg | 2.3 mg | 2.32 mg | 15 mg | 38 mg | 38 mg |
Country: United Kingdom - View matching products from the entire world
414 products