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Sweet snacks

Nutrition facts

Average nutrition facts for the 6873 products of the Sweet snacks category for which nutrition facts are known (out of 7675 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,870 kj
(448 kcal)
323 kj
(77 kcal)
0 kj
(0 kcal)
1,360 kj
(327 kcal)
1,900 kj
(453 kcal)
2,350 kj
(562 kcal)
7,420 kj
(2110 kcal)
Fat 20.2 g 10.9 g 0 g 0.5 g 21 g 37 g 211 g
Saturated fat 9.94 g 6.8 g 0 g 0.2 g 9.5 g 21.1 g 56.7 g
Monounsaturated fat 6.63 g 3.92 g 0 g 1.67 g 7 g 14 g 18 g
Polyunsaturated fat 1.93 g 1.12 g 0 g 0.4 g 1.8 g 4.6 g 6.25 g
Trans fat 0.009 g 0.032 g 0 g 0 g 0 g 0.1 g 0.256 g
Cholesterol 11.3 mg 18.6 mg 0 mg 0 mg 0 mg 67 mg 100 mg
Carbohydrates 57.7 g 13.1 g 0 g 34.5 g 58.3 g 80.2 g 100 g
Sugars 35.2 g 15.7 g 0 g 11 g 34.1 g 60 g 193 g
Added sugars 27.4 g 17 g 0 g 0 g 36.6 g 56.7 g 93.3 g
Starch 22.5 g 13.5 g 0 g 3.1 g 22.4 g 42 g 58.3 g
Polyols (sugar alcohols) 63.1 g 24 g 0.15 g 21 g 66 g 96 g 99 g
Fiber 3.58 g 3.06 g 0 g 0.3 g 2.5 g 10 g 87 g
Proteins 5.71 g 2.47 g 0 g 1.2 g 5.7 g 9.74 g 330 g
Salt 0.355 g 0.264 g 0 g 0.02 g 0.295 g 0.85 g 18.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 28 % vol
Vitamin A 50.9 µg 92.5 µg 0 µg 0 µg 0 µg 290 µg 2,000,000 µg
Vitamin D (D3) 1.18 µg 1.75 µg 0 µg 0 µg 0 µg 4.2 µg 536,000 µg
Vitamin E 9.4 mg 10.1 mg 0 mg 0.54 mg 6.5 mg 34 mg 71.4 mg
Vitamin C (ascorbic acid) 14.7 mg 23.7 mg 0 mg 0 mg 0 mg 64.9 mg 500 mg
Vitamin B1 (Thiamin) 0.434 mg 0.421 mg 0 mg 0 mg 0.545 mg 1.38 mg 2 mg
Vitamin B2 (Riboflavin) 0.652 mg 0.434 mg 0.05 mg 0.11 mg 0.727 mg 1.73 mg 1.82 mg
Vitamin B3/PP (Niacin) 8.03 mg 6.71 mg 0.205 mg 0.8 mg 5.71 mg 21.4 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.728 mg 0.415 mg 0.03 mg 0.04 mg 0.76 mg 1.73 mg 44 mg
Vitamin B9 (Folic acid) 136 µg 50 µg 26 µg 26 µg 170 µg 205 µg 205 µg
Vitamin B12 (cobalamin) 2.14 µg 4.19 µg 0 µg 0 µg 1.5 µg 20.6 µg 150 µg
Potassium 202 mg 167 mg 0 mg 0 mg 165 mg 559 mg 2,080 mg
Calcium 137 mg 138 mg 0 mg 0 mg 76.5 mg 400 mg 2,000 mg
Phosphorus 243 mg 120 mg 21 mg 61 mg 291 mg 438 mg 900 mg
Iron 3.13 mg 2.68 mg 0 mg 0 mg 2.56 mg 8 mg 4,930 mg
Magnesium 118 mg 53 mg 1 mg 9 mg 126 mg 247 mg 309 mg
Zinc 1.47 mg 1.07 mg 0 mg 0.3 mg 1.7 mg 3.3 mg 24.3 mg
Manganese 1.39 mg 0.564 mg 0.5 mg 0.62 mg 1.4 mg 3.16 mg 1,300 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 41.8 % 42.1 % 0 % 0 % 30 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.8 % 13.3 % 0.9 % 1.5 % 20 % 47 % 100 %
Cocoa (minimum) 53.7 % 17.8 % 0 % 30 % 52 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 10.2 g 55% 9.1 g 5 g
    Plastic 45% 8.1 g 70% 5.9 g 4 g
    Glass 5% 125.9 g 5% 125.9 g 6 g
    Metal 0% 5% 1.2 g 0 g
    Unknown 10% 50.5 g 20% 26.5 g 5 g
    Total - - - - 21 g

Country: United Kingdom - View matching products from the entire world