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Perfectly Matured Christmas Pudding - Marks & Spencer - 454g
Perfectly Matured Christmas Pudding - Marks & Spencer - 454g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00116350
Quantity: 454g
Brands: Marks & Spencer
Categories: Desserts, Puddings, Christmas Puddings
Labels, certifications, awards:
Green Dot
Stores: Marks & Spencer
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
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62 ingredients
Dried Vine Fruits 43% (Sultanas, Raisins, Vostizza Currants), Demerara Sugar, Brandy 5%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries 4.5% (Cherries, Brandy, Glucose, Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Cognac 4%, Chilean Flame Raisins 3%, Pecan Nuts 3%, Ruby Port 3%, Stout (contains Barley, Gluten) 2.5%, Pasteurised Free Range Eggs, Sugar, Sweetened Dried Cranberries, Humectant: Glycerol, Water, Orange Peel, Split Almonds, Molasses, Single Cream, Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Yeast, Salt, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid.Allergens: Gluten, Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E163 - Anthocyanins
- Additive: E422 - Glycerol
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E163 - Anthocyanins
Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil, Palm oil
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Non-vegan
Non-vegan ingredients: Free range eggs, Single creamSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Vostizza-currants, Iron, Thiamin, Brandy-soaked-glace-cherries, Chilean-flame-raisins, StoutSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Vine Fruits 43% (Sultanas, Raisins, Vostizza Currants), Demerara Sugar, Brandy 5%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries 4.5% (Cherries, Brandy, Glucose, Fructose Syrup, Colour (Anthocyanins (from Grapes)), Acidity Regulator (Citric Acid)), Cognac 4%, Chilean Flame Raisins 3%, Pecan Nuts 3%, Ruby Port 3%, Stout 2.5% (), Free Range Eggs, Sugar, Cranberries, Humectant (Glycerol), Water, Orange Peel, Almonds, Molasses, Single Cream, Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Yeast, Salt, Vinegar, Wheat Gluten, Emulsifier (e471), e472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid)- Vine Fruits -> en:vine-fruit - vegan: yes - vegetarian: yes - percent: 43
- Sultanas -> en:sultana - vegan: yes - vegetarian: yes
- Raisins -> en:raisin - vegan: yes - vegetarian: yes
- Vostizza Currants -> en:vostizza-currants
- Demerara Sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes
- Brandy -> en:brandy - vegan: maybe - vegetarian: yes - percent: 5
- Vegetable Suet -> en:vegetable-suet - vegan: yes - vegetarian: yes - from_palm_oil: maybe
- Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
- Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes
- Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes
- Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
- Iron -> en:iron
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
- Thiamin -> en:thiamin
- Brandy Soaked Glacé Cherries -> en:brandy-soaked-glace-cherries - percent: 4.5
- Cherries -> en:cherry - vegan: yes - vegetarian: yes
- Brandy -> en:brandy - vegan: maybe - vegetarian: yes
- Glucose -> en:glucose - vegan: yes - vegetarian: yes
- Fructose Syrup -> en:fructose-syrup - vegan: yes - vegetarian: yes
- Colour -> en:colour
- Anthocyanins -> en:e163 - vegan: yes - vegetarian: yes
- from Grapes -> en:grape - vegan: yes - vegetarian: yes
- Anthocyanins -> en:e163 - vegan: yes - vegetarian: yes
- Acidity Regulator -> en:acidity-regulator
- Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
- Cognac -> en:cognac - vegan: maybe - vegetarian: yes - percent: 4
- Chilean Flame Raisins -> en:chilean-flame-raisins - percent: 3
- Pecan Nuts -> en:pecan-nut - vegan: yes - vegetarian: yes - percent: 3
- Ruby Port -> en:ruby-port - vegan: maybe - vegetarian: yes - percent: 3
- Stout -> en:stout - percent: 2.5
- Free Range Eggs -> en:free-range-eggs - vegan: no - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes
- Cranberries -> en:cranberry - vegan: yes - vegetarian: yes
- Humectant -> en:humectant
- Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe
- Water -> en:water - vegan: yes - vegetarian: yes
- Orange Peel -> en:orange-zest - vegan: yes - vegetarian: yes
- Almonds -> en:almond - vegan: yes - vegetarian: yes
- Molasses -> en:molasses - vegan: yes - vegetarian: yes
- Single Cream -> en:single-cream - vegan: no - vegetarian: yes
- Spices -> en:spice - vegan: yes - vegetarian: yes
- Coriander -> en:coriander - vegan: yes - vegetarian: yes
- Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes
- Ginger -> en:ginger - vegan: yes - vegetarian: yes
- Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes
- Caraway -> en:caraway - vegan: yes - vegetarian: yes
- Cloves -> en:clove - vegan: yes - vegetarian: yes
- Lemon Peel -> en:lemon-peel - vegan: yes - vegetarian: yes
- Yeast -> en:yeast - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Vinegar -> en:vinegar - vegan: yes - vegetarian: yes
- Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
- Emulsifier -> en:emulsifier
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
- Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes
- Flour Treatment Agent -> en:flour-treatment-agent
- Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 48This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 1 / 5 (value: 3.2, rounded value: 3.2)
- Fiber: 4 / 5 (value: 4.5, rounded value: 4.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 48.390625, rounded value: 48.4)
Negative points: 11
- Energy: 3 / 10 (value: 1299, rounded value: 1299)
- Sugars: 6 / 10 (value: 27.7, rounded value: 27.7)
- Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
- Sodium: 0 / 10 (value: 40, rounded value: 40)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (27.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Christmas Puddings Energy 1,299 kj
(286 kcal)-2% Fat 5.3 g -22% Saturated fat 2.4 g -26% Carbohydrates 54 g -6% Sugars 27.7 g -33% Fiber 4.5 g +29% Proteins 3.2 g +8% Salt 0.1 g -56% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 48.391 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Bowl (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by tacinte
Last edit of product page on by naruyoko.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, yuka.U1ljTU1xOEtwdWRhb2M4d3J5cUYrL3RyNDdPQ2NEcTBEN1pMSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5KQveOjzX5G0fQhnG6-IqlIK3yRdhv57anGKo.