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Gluten free sourdough loaf - Marks & Spencer - 400 g

Gluten free sourdough loaf - Marks & Spencer - 400 g

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Barcode: 00116626

Quantity: 400 g

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: No gluten

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

9 ingredients

Cluten Free Flour (Rice Flour Tapioca Starch Potato Starch Maize Flour Rice Starch Cornflour) Water Yeast (Yeast Vitamin D Yeast) Sunflower Oil Golden Milled Linseed Dried Egg White Humectant: Glycerol Psyllium Husk Powder Sugar Bamboo Fibre Stabiliser: E464, Xanthan Gum Teff Flour Fermented Maize Starch Salt Calcium Carbonate Vitamins (Niacin Pantothenic Acid Vitamin B6 Riboflavin Folic Acid).

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E464 - Hydroxypropyl methyl cellulose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E464 - Hydroxypropyl methyl cellulose

Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cluten-free-flour, Rice-flour-tapioca-starch-potato-starch-maize-flour-rice-starch-cornflour, Water-yeast, Yeast-vitamin-d-yeast, Sunflower-oil-golden-milled-linseed-dried-egg-white-humectant, Glycerol-psyllium-husk-powder-sugar-bamboo-fibre-stabiliser, Xanthan-gum-teff-flour-fermented-maize-starch-salt-calcium-carbonate-vitamins, Niacin-pantothenic-acid-vitamin-b6-riboflavin-folic-acid
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cluten-free-flour, Rice-flour-tapioca-starch-potato-starch-maize-flour-rice-starch-cornflour, Water-yeast, Yeast-vitamin-d-yeast, Sunflower-oil-golden-milled-linseed-dried-egg-white-humectant, Glycerol-psyllium-husk-powder-sugar-bamboo-fibre-stabiliser, Xanthan-gum-teff-flour-fermented-maize-starch-salt-calcium-carbonate-vitamins, Niacin-pantothenic-acid-vitamin-b6-riboflavin-folic-acid
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cluten-free-flour, Rice-flour-tapioca-starch-potato-starch-maize-flour-rice-starch-cornflour, Water-yeast, Yeast-vitamin-d-yeast, Sunflower-oil-golden-milled-linseed-dried-egg-white-humectant, Glycerol-psyllium-husk-powder-sugar-bamboo-fibre-stabiliser, Xanthan-gum-teff-flour-fermented-maize-starch-salt-calcium-carbonate-vitamins, Niacin-pantothenic-acid-vitamin-b6-riboflavin-folic-acid
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cluten Free Flour (Rice Flour Tapioca Starch Potato Starch Maize Flour Rice Starch Cornflour), Water Yeast (Yeast Vitamin D Yeast), Sunflower Oil Golden Milled Linseed Dried Egg White Humectant (Glycerol Psyllium Husk Powder Sugar Bamboo Fibre Stabiliser), e464, Xanthan Gum Teff Flour Fermented Maize Starch Salt Calcium Carbonate vitamins, Niacin Pantothenic Acid Vitamin B6 Riboflavin Folic Acid
Cluten Free Flour -> en:cluten-free-flour - percent_min: 16.6666666666667 - percent_max: 100

Rice Flour Tapioca Starch Potato Starch Maize Flour Rice Starch Cornflour -> en:rice-flour-tapioca-starch-potato-starch-maize-flour-rice-starch-cornflour - percent_min: 16.6666666666667 - percent_max: 100

Water Yeast -> en:water-yeast - percent_min: 0 - percent_max: 50

Yeast Vitamin D Yeast -> en:yeast-vitamin-d-yeast - percent_min: 0 - percent_max: 50

Sunflower Oil Golden Milled Linseed Dried Egg White Humectant -> en:sunflower-oil-golden-milled-linseed-dried-egg-white-humectant - percent_min: 0 - percent_max: 33.3333333333333

Glycerol Psyllium Husk Powder Sugar Bamboo Fibre Stabiliser -> en:glycerol-psyllium-husk-powder-sugar-bamboo-fibre-stabiliser - percent_min: 0 - percent_max: 33.3333333333333

e464 -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Xanthan Gum Teff Flour Fermented Maize Starch Salt Calcium Carbonate vitamins -> en:xanthan-gum-teff-flour-fermented-maize-starch-salt-calcium-carbonate-vitamins - percent_min: 0 - percent_max: 20

Niacin Pantothenic Acid Vitamin B6 Riboflavin Folic Acid -> en:niacin-pantothenic-acid-vitamin-b6-riboflavin-folic-acid - percent_min: 0 - percent_max: 16.6666666666667

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 2 / 10 (value: 933, rounded value: 933)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 4 / 10 (value: 412, rounded value: 412)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breads
Energy	933 kj (223 kcal)	-20%
Fat	4.9 g	+5%
Saturated fat	0.7 g	-24%
Carbohydrates	36.8 g	-22%
Sugars	2.8 g	-15%
Fiber	?
Proteins	4.7 g	-49%
Salt	1.03 g	+5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on February 23, 2021, 10:22:24 AM CET by kiliweb
Last edit of product page on September 6, 2023, 7:57:42 PM CEST by njs.
Product page also edited by itsjustruby, laurapalms, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnRMCOXQvQKUKQLUqWeC-_alFK3MYP9Yvo_RAas.

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Gluten free sourdough loaf - Marks & Spencer - 400 g