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Boneless Gammon with Honey Glaze - Marks & Spencer - 600 g

Boneless Gammon with Honey Glaze - Product

Boneless Gammon with Honey Glaze - Marks & Spencer - 600 g

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Barcode: 00126809

Quantity: 600 g

Brands: Marks & Spencer

Categories: Meats and their products, Prepared meats, Hams

Traceability code: FSC-C023017

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

28 ingredients

pork (80%) · honey claze (11%) · water (5%) sugar curing salt (salt preservative: potassium g. keep refrigerated ay have been previously nitrate, sodium nitrite)· l temperature. further ality. freeze by date n1 month. once r) use immediately. e use. packaged in a or freshness. antioxidant: e301. honey glaze contains honey· brown sugar water cornflour· caramelised sugar syrup. made in the uk with m&s assured pork from farms in the uk. sc6573 © marks and spencer plc po box 3339 ch99 9qs 4. per'/a per 100g uměrné hodnoty pack united kingdom (150g) m&s (ireland) ltd po box 13022 ravensdale 236 dublin 2 ireland gb yo 009 660 990 odnota 157 hodnota marksandspencer.com 8.79 600ge es/tuky 5.8g 1.8g 2.7g saturés/ astné kyseliny ucides/sacharidy mix paper fsc c023017 9.2g 7.1g 13.8g 10.7g fsc sleeve recycle pho cukry umentaires/máknina nes/bilkoviny 1.0g 16.5g 125g 1.5g 24.8g 1.88g tray recycle film don't recycle

Allergens: Pork

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Honey-claze, Sugar-curing-salt, Salt-preservative, Potassium-g, Keep-refrigerated-ay-have-been-previously-nitrate, L-temperature, Further-ality, Freeze-by-date-n1-month, Once-r-use-immediately, E-use, Packaged-in-a-and-freshness, Honey-glaze-contains-honey-brown-sugar-water-cornflour-caramelised-sugar-syrup, Made-in-the-uk-with-m-s-assured-pork-from-farms-in-the-uk, Sc6573-marks-and-spencer-plc-po-box-3339-ch99-9qs-4, Per, A-per-100g-uměrne-hodnoty-pack-united-kingdom, M-s, Ltd-po-box-13022-ravensdale-236-dublin-2-ireland-gb-yo-009-660-990-odnota-157-hodnota-marksandspencer-com-8-79-600ge-es, Tuky-5-8g-1-8g-2-7g-satures, Astne-kyseliny-ucides, Sacharidy-mix-paper-fsc-c023017-9-2g-7-1g-13-8g-10-7g-fsc-sleeve-recycle-pho-cukry-umentaires, Maknina-nes, Bilkoviny-1-0g-16-5g-125g-1-5g-24-8g-1-88g-tray-recycle-film-don-t-recycle
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Non-vegan
Non-vegan ingredients: Pork
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Non-vegetarian
Non-vegetarian ingredients: Pork
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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en: pork 80%, honey claze 11%, water 5%, sugar curing salt (salt preservative (potassium g, keep refrigerated ay have been previously nitrate), sodium nitrite), · l temperature, further ality, freeze by date n1 month, once r) use immediately, e use, packaged in a and freshness, antioxidant (e301, honey glaze contains honey· brown sugar water cornflour· caramelised sugar syrup, made in the uk with m&s assured pork from farms in the uk, sc6573 © marks and spencer plc po box 3339 ch99 9qs 4, per, a per 100g uměrné hodnoty pack united kingdom, m&s, ltd po box 13022 ravensdale 236 dublin 2 ireland gb yo 009 660 990 odnota 157 hodnota marksandspencer.com 8.79 600ge es, tuky 5.8g 1.8g 2.7g saturés, astné kyseliny ucides, sacharidy mix paper fsc c023017 9.2g 7.1g 13.8g 10.7g fsc sleeve recycle pho cukry umentaires, máknina nes, bilkoviny 1.0g 16.5g 125g 1.5g 24.8g 1.88g tray recycle film don't recycle)
pork -> en:pork - vegan: no - vegetarian: no - percent_min: 80 - percent: 80 - percent_max: 80

honey claze -> en:honey-claze - percent_min: 11 - percent: 11 - percent_max: 11

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5 - percent: 5 - percent_max: 5

sugar curing salt -> en:sugar-curing-salt - percent_min: 0.5 - percent_max: 4

salt preservative -> en:salt-preservative - percent_min: 0.25 - percent_max: 4

potassium g -> en:potassium-g - percent_min: 0.125 - percent_max: 4

keep refrigerated ay have been previously nitrate -> en:keep-refrigerated-ay-have-been-previously-nitrate - percent_min: 0 - percent_max: 2

sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

· l temperature -> en:l-temperature - percent_min: 0 - percent_max: 2.83333333333333

further ality -> en:further-ality - percent_min: 0 - percent_max: 2.125

freeze by date n1 month -> en:freeze-by-date-n1-month - percent_min: 0 - percent_max: 1.7

once r) use immediately -> en:once-r-use-immediately - percent_min: 0 - percent_max: 1.41666666666667

e use -> en:e-use - percent_min: 0 - percent_max: 1.21428571428571

packaged in a and freshness -> en:packaged-in-a-and-freshness - percent_min: 0 - percent_max: 1.0625

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.944444444444444

e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.944444444444444

honey glaze contains honey· brown sugar water cornflour· caramelised sugar syrup -> en:honey-glaze-contains-honey-brown-sugar-water-cornflour-caramelised-sugar-syrup - percent_min: 0 - percent_max: 0.472222222222222

made in the uk with m&s assured pork from farms in the uk -> en:made-in-the-uk-with-m-s-assured-pork-from-farms-in-the-uk - percent_min: 0 - percent_max: 0.314814814814815

sc6573 © marks and spencer plc po box 3339 ch99 9qs 4 -> en:sc6573-marks-and-spencer-plc-po-box-3339-ch99-9qs-4 - percent_min: 0 - percent_max: 0.236111111111111

per -> en:per - percent_min: 0 - percent_max: 0.188888888888889

a per 100g uměrné hodnoty pack united kingdom -> en:a-per-100g-uměrne-hodnoty-pack-united-kingdom - percent_min: 0 - percent_max: 0.157407407407407

m&s -> en:m-s - percent_min: 0 - percent_max: 0.157407407407407

ltd po box 13022 ravensdale 236 dublin 2 ireland gb yo 009 660 990 odnota 157 hodnota marksandspencer.com 8.79 600ge es -> en:ltd-po-box-13022-ravensdale-236-dublin-2-ireland-gb-yo-009-660-990-odnota-157-hodnota-marksandspencer-com-8-79-600ge-es - percent_min: 0 - percent_max: 0.157407407407407

tuky 5.8g 1.8g 2.7g saturés -> en:tuky-5-8g-1-8g-2-7g-satures - percent_min: 0 - percent_max: 0.157407407407407

astné kyseliny ucides -> en:astne-kyseliny-ucides - percent_min: 0 - percent_max: 0.157407407407407

sacharidy mix paper fsc c023017 9.2g 7.1g 13.8g 10.7g fsc sleeve recycle pho cukry umentaires -> en:sacharidy-mix-paper-fsc-c023017-9-2g-7-1g-13-8g-10-7g-fsc-sleeve-recycle-pho-cukry-umentaires - percent_min: 0 - percent_max: 0.0858585858585859

máknina nes -> en:maknina-nes - percent_min: 0 - percent_max: 0.0787037037037037

bilkoviny 1.0g 16.5g 125g 1.5g 24.8g 1.88g tray recycle film don't recycle -> en:bilkoviny-1-0g-16-5g-125g-1-5g-24-8g-1-88g-tray-recycle-film-don-t-recycle - percent_min: 0 - percent_max: 0.0787037037037037

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 16.5, rounded value: 16.5)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 1 / 10 (value: 657, rounded value: 657)

Sugars: 1 / 10 (value: 7.1, rounded value: 7.1)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 5 / 10 (value: 500, rounded value: 500)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Hams
Energy	657 kj (157 kcal)	-8%
Fat	5.8 g	-27%
Saturated fat	1.8 g	-39%
Carbohydrates	9.2 g	+1,073%
Sugars	7.1 g	+1,271%
Fiber	1 g	+342%
Proteins	16.5 g	-29%
Salt	1.25 g	-57%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Ireland	0 %	Medium

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Data sources

Product added on November 26, 2021, 2:00:49 PM CET by inf
Last edit of product page on October 1, 2023, 6:51:25 PM CEST by barnja.
Product page also edited by ecoscore-impact-estimator, kiliweb, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlm9hCvmGoRnvCxjWqXOz5ozVdazmOYpz_ajZGqo.

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Boneless Gammon with Honey Glaze - Marks & Spencer - 600 g