Walnut pieces - Sainsbury's - 200 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00175661
Quantity: 200 g
Brands: Sainsbury's
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Shelled nuts, Walnuts, Walnut kernels
Labels, certifications, awards: Vegetarian, Omega-3, Vegan, High in Omega 3
Origin of ingredients: United States
Stores: Sainsbury's
Countries where sold: France, United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: _Walnut_- _Walnut_ -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 100 - percent_max: 100
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 14
- Proteins: 5 / 5 (value: 14.7, rounded value: 14.7)
- Fiber: 4 / 5 (value: 4.1, rounded value: 4.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 15
- Energy: 8 / 10 (value: 2873, rounded value: 2873)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 7 / 10 (value: 7.5, rounded value: 7.5)
- Sodium: 0 / 10 (value: 8, rounded value: 8)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (15 - 14)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (68.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (7.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 33/100)
Category: Walnut, fresh
Category: Walnut, fresh
- PEF environmental score: 0.95 (the lower the score, the lower the impact)
- including impact on climate change: 4.17 kg CO2 eq/kg of product
Stage Impact 
Agriculture
90.4 %
Processing
0.0 %
Packaging
4.6 %
Transportation
2.2 %
Distribution
1.4 %
Consumption
1.4 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Bag Plastic Don't recycle High
Eco-Score for this product
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Impact for this product: D (Score: 24/100)
Product: Walnut pieces - Sainsbury's - 200 g
Life cycle analysis score: 33
Sum of bonuses and maluses: -9
Final score: 24/100
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Carbon footprint
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Equal to driving 2.2 km in a petrol car
417 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Walnut, fresh (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
72.2 %
Processing
0.0 %
Packaging
12.7 %
Transportation
6.3 %
Distribution
1.1 %
Consumption
7.7 %
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Bag (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
Data sources
Product added on by kyzh
Last edit of product page on by kiliweb.
Product page also edited by beniben, loliboldu, openfoodfacts-contributors, roboto-app, tacite-mass-editor, yuka.R3FvSlNmMGV2UE5Rc2ZCdTdBaUs5ZEZGMnJYeVdrKzhETkpJSVE9PQ, yuka.U1BnQU1vVSsvOEJid01FZzNDT05xdmhjL1p2MkJIMndMdk1ZSVE9PQ, yuka.UnBJckRwa2tnYU1RcDh3ZHJ5dlk4K0JIeFkyUWQwaTRDYzFLSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhZMAoblvBfHag36oRKFycWRF4bjXPhR7pPIMqs, yuka.sY2b0xO6T85zoF3NwEKvlkIceuHRox_Ubj7vw3ap59bUCcW4XN1W24z7K6g, yuka.sY2b0xO6T85zoF3NwEKvlkh1S9j8-AD1Kz_uwRab6OqKNL2zfsksu5Leb6s, yuka.sY2b0xO6T85zoF3NwEKvlmpYA4fQjCjBZi3gmEa61-qNFbHPMdtv77bbCKs, yukafix.