→Ingredients are listed in order of importance (quantity).
Ingredients list:
bulgur wheat (15%), onion, green lentils, quinoa (10%), sweet potato (9%), red peppers, wheat flour (calcium carbonate, iron, niacin, thiamin), edamame bean (soya), courgette, sunflower oil, rice starch, spiced seasoning (salt, onion powder, cumin, yeast extract, chilli powder, black pepper, coriander, oregano, sunflower oil), garlic, seasoning (breadcrumb rusk (wheat flour, calcium carbonate, iron, niacin, thiamin, salt), salt, sugar, pepper, ginger, nutmeg, cloves, cinnamon), sugar, turmeric. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.
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bulgur wheat 15%, onion, green lentils, quinoa 10%, sweet potato 9%, red peppers, wheat flour (calcium carbonate, iron, niacin, thiamin), edamame bean (soya), courgette, sunflower oil, rice starch, spiced seasoning (salt, onion powder, cumin, yeast extract, chilli, black pepper, coriander, oregano, sunflower oil), garlic, seasoning (breadcrumb rusk (wheat flour, calcium carbonate, iron, niacin, thiamin, salt), salt, sugar, pepper, ginger, nutmeg, cloves, cinnamon), sugar, turmeric, including cereals containing gluten, also, not suitable for customers with an allergy to peanuts and nuts due to manufacturing methods
- bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 15
- green lentils -> en:green-lentils - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 15
- quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
- sweet potato -> en:sweet-potato - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
- red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 2.57142857142857 - percent_max: 9
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.07692307692308 - percent_max: 9
- calcium carbonate -> en:e170i - percent_min: 0.519230769230769 - percent_max: 9
- iron -> en:iron - percent_min: 0 - percent_max: 4.5
- niacin -> en:e375 - percent_min: 0 - percent_max: 3
- thiamin -> en:thiamin - percent_min: 0 - percent_max: 2.25
- edamame bean -> en:edamame - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 8.55860805860806
- soya -> en:soya - percent_min: 1.5 - percent_max: 8.55860805860806
- courgette -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 0.818181818181818 - percent_max: 7.12166405023548
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.231972789115646 - percent_max: 6.12918331668332
- rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.42238819381677
- spiced seasoning -> en:spiced seasoning - percent_min: 0 - percent_max: 4.88014937443509
- salt -> en:salt - percent_min: 0 - percent_max: 4.88014937443509
- onion powder -> en:onion-powder - percent_min: 0 - percent_max: 2.44007468721754
- cumin -> en:cumin-seeds - percent_min: 0 - percent_max: 1.62671645814503
- yeast extract -> en:yeast-extract - percent_min: 0 - percent_max: 1.22003734360877
- chilli -> en:chili-pepper - percent_min: 0 - percent_max: 0.976029874887018
- black pepper -> en:black-pepper - percent_min: 0 - percent_max: 0.903313459027745
- coriander -> en:coriander - percent_min: 0 - percent_max: 0.774268679166638
- oregano -> en:oregano - percent_min: 0 - percent_max: 0.677485094270809
- sunflower oil -> en:sunflower-oil - percent_min: 0 - percent_max: 0.602208972685163
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.43649943130463
- seasoning -> en:coating - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 4.06679114536257
- breadcrumb rusk -> en:breadcrumb rusk - percent_min: 0 - percent_max: 4.06679114536257
- wheat flour -> en:wheat-flour - percent_min: 0 - percent_max: 4.06679114536257
- calcium carbonate -> en:e170i - percent_min: 0 - percent_max: 2.03339557268129
- iron -> en:iron - percent_min: 0 - percent_max: 1.35559704845419
- niacin -> en:e375 - percent_min: 0 - percent_max: 1.01669778634064
- thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.903313459027745
- salt -> en:salt - percent_min: 0 - percent_max: 0.752761215856454
- salt -> en:salt - percent_min: 0 - percent_max: 2.03339557268129
- sugar -> en:sugar - percent_min: 0 - percent_max: 1.35559704845419
- pepper -> en:pepper - percent_min: 0 - percent_max: 1.01669778634064
- ginger -> en:ginger - percent_min: 0 - percent_max: 0.903313459027745
- nutmeg -> en:nutmeg - percent_min: 0 - percent_max: 0.752761215856454
- cloves -> en:clove - percent_min: 0 - percent_max: 0.645223899305532
- cinnamon -> en:cinnamon - percent_min: 0 - percent_max: 0.56457091189234
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.75396105725776
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.48582098173935
- including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.25343291629006
- also -> en:also - percent_min: 0 - percent_max: 3.05009335902193
- not suitable for customers with an allergy to peanuts and nuts due to manufacturing methods -> en:not suitable for customers with an allergy to peanuts and nuts due to manufacturing methods - percent_min: 0 - percent_max: 2.87067610260888