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Seeded Pittas - Sainsbury's - 348g

Seeded Pittas - Sainsbury's - 348g

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Barcode: 00204460

Common name: Pitta breads

Quantity: 348g

Packaging: Plastic

Brands: Sainsbury's

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Flatbreads, Special breads, Pitas

Labels, certifications, awards: Vegetarian

Origin of ingredients: United Kingdom

Manufacturing or processing places: United Kingdom

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

24 ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix (6%) (Sunflower Seeds, Brown Linseed, Pumpkin Seeds), Wheat Fibre, Yeast, Malted Barley Flour, Oat Flakes, Spirit Vinegar, Rye Flour, Fermented Wheat Flour, Sugar, Salt, Wheat Bran, Wheat Flour, Dextrose, Skimmed Cows' Milk Powder.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Skimmed milk powder

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix 6% (Sunflower Seeds, Brown Linseed, Pumpkin Seeds), _Wheat_ Fibre, Yeast, Malted _Barley_ Flour, _Oat_ Flakes, Spirit Vinegar, _Rye_ Flour, _Wheat_ Flour, Sugar, Salt, _Wheat_ Bran, _Wheat_ Flour, Dextrose, Skimmed Cows' _Milk_ Powder
Fortified British Wheat Flour -> en:fortified-british-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 88

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.25 - percent_max: 88

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 44

Iron -> en:iron - percent_min: 0 - percent_max: 29.3333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 22

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 17.6

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 47

Seed Mix -> en:seed - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6

Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 2 - percent_max: 6

Brown Linseed -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 3

Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 2

_Wheat_ Fibre -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6

Malted _Barley_ Flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 6

_Oat_ Flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 6

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6

_Rye_ Flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 6

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.7

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

_Wheat_ Bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.8

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

Skimmed Cows' _Milk_ Powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.8

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 8.9, rounded value: 8.9)

Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1, rounded value: 1)

Negative points: 6

Energy: 3 / 10 (value: 1180, rounded value: 1180)

Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (58g)	Compared to: Pitas
Energy	1,180 kj (282 kcal)	684 kj (164 kcal)	+12%
Fat	4 g	2.32 g	+186%
Saturated fat	0.5 g	0.29 g	+93%
Monounsaturated fat	1.3 g	0.754 g
Polyunsaturated fat	2 g	1.16 g
Carbohydrates	49.5 g	28.7 g	+3%
Sugars	2.7 g	1.57 g	+7%
Starch	46.8 g	27.1 g
Fiber	6.3 g	3.65 g	+38%
Proteins	8.9 g	5.16 g	-3%
Salt	0.8 g	0.464 g	+9%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1 %	1 %

Serving size: 58g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Pita bread

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 0.98 kg CO2 eq/kg of product

Stage	Impact
Agriculture	51.4 %
Processing	24.9 %
Packaging	16.7 %
Transportation	6.5 %
Distribution	0.5 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +20

Environmental policy: +5
Transportation: +15

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Seeded Pittas - Sainsbury's - 348g

Life cycle analysis score: 95
Sum of bonuses and maluses: +10

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

98 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Pita bread (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	40.2 %
Processing	18.5 %
Packaging	28.9 %
Transportation	11.9 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

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Data sources

Product added on January 11, 2017, 1:20:19 AM CET by jm0804
Last edit of product page on February 11, 2022, 11:33:45 AM CET by packbot.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Seeded Pittas - Sainsbury's - 348g