Maple & brown sugar instant oatmeal, maple & brown sugar - Quaker

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, salt, natural flavor, monk fruit extract,

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

5.88 g Fat in moderate quantity
1.47 g Saturated fat in low quantity
11.8 g Sugars in moderate quantity
1.76 g Salt in high quantity

Serving size: 1 PACKET (34 g)


Comparison to average values of products in the same category:

(19 products)
(72 products)
(73 products)
(250 products)
(525 products)
(700 products)
(1088 products)
(2818 products)
(3235 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 PACKET (34 g))
Oat flakes Cereal flakes Flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 353 kcal 120 kcal -4% -9% -9% -10% -2% +9% +11% +25% +41%
Energy 1,477 kj
(353 kcal)
502 kj
(120 kcal)
-5% -9% -9% -10% +0% +9% +11% +30% +46%
Fat 5.88 g 2 g -9% -17% -16% -21% -3% +18% -6% -36% -25%
- Saturated fat 1.47 g 0.5 g +27% -1% 0% -16% -12% +20% +17% -13% -2%
- Monounsaturated fat 2.94 g 1 g -72% -82% -81%
- Polyunsaturated fat 1.47 g 0.5 g +32% -34% -77% -76%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg
Carbohydrates 70.59 g 24 g +14% +7% +6% +6% +9% +29% +37% +115% +139%
- Sugars 11.76 g 4 g +266% +3% +2% -19% -66% +70% +121% +55% +61%
Fibers 8.8 g 2.99 g +3% +13% +13% +17% +78% +72% +85% +128% +157%
  - Soluble fiber 3 g 1.02 g
Proteins 11.76 g 4 g +4% +20% +20% +19% +110% +44% +47% +89% +119%
Salt 1.765 g 0.6 g +4,607% +554% +539% +460% +744% +648% +244% +317% +385%
Sodium 0.706 g 0.24 g +4,607% +554% +539% +460% +744% +648% +244% +317% +385%
Vitamin B1 (Thiamin) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Potassium 324 mg 110 mg +51% +57% +50% +60%
Calcium 59 mg 20.1 mg -56% -57% -52% -50%
Phosphorus 382 mg 130 mg +46% +71%
Iron 3.24 mg 1.1 mg -67% -65% -61% -58% -59% -54%
Nutrition score - France 9 9 +376% +392% +160% +19% +481% +272% +261% +216%
Nutri-Score C C +376% +392% +160% +19% +481% +272% +261% +216%

Product added on by toni
Last edit of product page on by inf.
Product page also edited by kiliweb, org-database-usda, roboto-app, yuka.ZjR3K0Y2b2VoY1FYbi9NWjhSbnY5OWxRNkp1cWRGbnFOTmd6SUE9PQ.

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