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Christmas Pudding - By Sainsbury's

Christmas Pudding - By Sainsbury's

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Barcode: 00356008

Brands: By Sainsbury's

Categories: Desserts, Puddings, Christmas Puddings

Labels, certifications, awards: Sustainable, Vegetarian, Sustainable Palm Oil, Vegan

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

36 ingredients

Sultanas (35%), Cider (16%), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Humectant: Glycerine; Rum, Raisins, Sherry, Brandy, Candied Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Treacle, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil, Yeast.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Glucose

Ingredient: Humectant

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan
No non-vegan ingredients

Unrecognized ingredients: Iron, Thiamin, Orange essential oil

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin, Orange essential oil

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Sultanas 35%, Cider 16%, Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Humectant (Glycerine), Rum, Raisins, Sherry, Brandy, Citrus (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)), Treacle, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil, Yeast
Sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 35 - percent: 35 - percent_max: 35

Cider -> en:cider - vegan: maybe - vegetarian: yes - ciqual_food_code: 5020 - percent_min: 16 - percent: 16 - percent_max: 16

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.26666666666667 - percent_max: 16

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.35714285714286 - percent_max: 16

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.471428571428571 - percent_max: 16

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8

Iron -> en:iron - percent_min: 0 - percent_max: 5.33333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 3.2

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 1.30769230769231 - percent_max: 15.547619047619

Humectant -> en:humectant - percent_min: 0.121031746031746 - percent_max: 11.3337912087912

Glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.121031746031746 - percent_max: 11.3337912087912

Rum -> en:rum - vegan: maybe - vegetarian: yes - ciqual_food_code: 1004 - percent_min: 0 - percent_max: 9.04282661782662

Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 7.53568884818885

Sherry -> en:sherry - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 6.45916186987616

Brandy -> en:brandy - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 5.65176663614164

Citrus -> en:citrus-fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.02379256545923

Orange Peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 5.02379256545923

Glucose-Fructose Syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 2.51189628272962

Lemon Peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 1.67459752181974

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.25594814136481

Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.00475851309185

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.00475851309185

Treacle -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.52141330891331

Molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.11037573537574

Mixed Spice -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.76784442409442

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.76784442409442

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.88392221204721

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 1.25594814136481

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.941961106023606

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.753568884818885

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.627974070682404

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.538263489156346

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.23

Orange Oil -> en:orange-essential-oil - from_palm_oil: no - percent_min: 0 - percent_max: 0.23

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 1 / 5 (value: 2.6, rounded value: 2.6)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.4820032964024, rounded value: 39.5)

Negative points: 15

Energy: 4 / 10 (value: 1368, rounded value: 1368)

Sugars: 6 / 10 (value: 30, rounded value: 30)

Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)

Sodium: 1 / 10 (value: 92, rounded value: 92)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.23%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Christmas Puddings
Energy	1,368 kj (327 kcal)	+4%
Fat	7.1 g	+5%
Saturated fat	4.5 g	+38%
Carbohydrates	60.7 g	+5%
Sugars	30 g	-28%
Fiber	?
Proteins	2.6 g	-12%
Salt	0.23 g	+1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.482 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on November 2, 2019, 12:21:48 PM CET by tacinte
Last edit of product page on December 29, 2023, 7:19:46 PM CET by .
Product page also edited by alexouille, kiliweb, openfoodfacts-contributors, roboto-app, tacite-mass-editor, yuka.sY2b0xO6T85zoF3NwEKvlmtffNbfnyieLhrtnmeolvCcBa3qW9he5JPeLqs.

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Christmas Pudding - By Sainsbury's