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Scottish salmon fishcakes - Sainsbury's Taste the Difference - 2 fishcakes 290g total

Scottish salmon fishcakes - Sainsbury's Taste the Difference - 2 fishcakes 290g total

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Barcode:
00409902

Quantity: 2 fishcakes 290g total

Brands: Sainsbury's Taste the Difference

Categories: Seafood, Fishes and their products, Fishes, Fatty fishes, Salmons, Smoked fishes, Smoked salmons, Fishcakes

Labels, certifications, awards: RSPCA Assured

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 10/55
- Calories
  2/10 points (896kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  3/15 points (12g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.78g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  4/7 points (10.1g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.09g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (1.7%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 6 (10 - 4)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Compared to: Smoked salmons
Energy	+15%
Fat	+21%
Saturated fat	+56%
Carbohydrates	+1,428%
Sugars	+2,253%
Fiber	-81%
Proteins	-56%
Salt	-72%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Ingredients

42 ingredients

Salmon (Salmo salar) (33%) (Fish), Potato, Breadcrumb (15%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Water, Double Cream (6%) (Cows' Milk), Rapeseed Oil, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (Cows' Milk), Cornflour, Salt, Parsley, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Paprika, Lemon Juice, White Wine Vinegar, Black Pepper, Tarragon, White Pepper, Nutmeg.

Allergens: Fish, Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Salmon, Atlantic salmon, Double cream, Cow's milk, Salted butter, Cow's milk

Non-vegetarian
Non-vegetarian ingredients: Salmon, Atlantic salmon

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Salmon (Salmo salar), Potato, Breadcrumb 15% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Water, Double Cream 6% (Cows' Milk), Rapeseed Oil, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (Cows' Milk), Cornflour, Salt, Parsley, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Paprika, Lemon Juice, White Wine Vinegar, Black Pepper, Tarragon, White Pepper, Nutmeg
Salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 15 - percent_max: 58

Salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 15 - percent_max: 58

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 15 - percent_max: 36.5

Breadcrumb -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 15 - percent: 15 - percent_max: 15

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.16 - percent_max: 15

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.032 - percent_max: 15

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.5

Iron -> en:iron - percent_min: 0 - percent_max: 5

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.75

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 3

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78

Cider Vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.78

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.78

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 15

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 6 - percent: 6 - percent_max: 6

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 6 - percent_max: 6

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6

Spring Onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 6

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

Iron -> en:iron - percent_min: 0 - percent_max: 2

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.2

Salted Butter -> en:salted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16403 - percent_min: 0 - percent_max: 6

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.78

Dijon Mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.78

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.78

Mustard Seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.39

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.26

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.195

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.78

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.78

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.78

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.78

Tarragon -> en:tarragon - vegan: yes - vegetarian: yes - ciqual_food_code: 11092 - percent_min: 0 - percent_max: 0.78

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.78

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.78

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 29/100)

Category: Salmon, smoked

PEF environmental score: 1.10 (the lower the score, the lower the impact)
including impact on climate change: 8.77 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.8 %
Processing	6.4 %
Packaging	4.2 %
Transportation	7.9 %
Distribution	0.5 %
Consumption	0.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 9/100)
Product: Scottish salmon fishcakes - Sainsbury's Taste the Difference - 2 fishcakes 290g total

Life cycle analysis score: 29
Sum of bonuses and maluses: -20

Final score: 9/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.5 km in a petrol car

877 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salmon, smoked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	78.7 %
Processing	3.5 %
Packaging	5.9 %
Transportation	11.5 %
Distribution	0.3 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on December 11, 2020, 7:05:20 PM CET by kiliweb
Last edit of product page on January 20, 2024, 8:24:27 PM CET by samanthalandrews.
Product page also edited by charlesnepote, femmenoire, roboto-app, talltrees, yuka.sY2b0xO6T85zoF3NwEKvllFkfvTFqx7jF0PShnei6cnRJZK4QNBs5teiDqs.

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Scottish salmon fishcakes - Sainsbury's Taste the Difference - 2 fishcakes 290g total