Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Wiltshire cured apple wood smoked ham - M&S - 115 g
Wiltshire cured apple wood smoked ham - M&S - 115 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
×
Barcode: 00463775
Common name: Wiltshire cured apple wood and oak smoked ham
Quantity: 115 g
Packaging:
Plastic, Film, Green dot, Pet-tray, Pp film-film
Brands: M&S
Categories: Meats and their products, Meats, Prepared meats, Hams, Cured hams, Smoked cured hams
Labels, certifications, awards:
Do not freeze, Green Dot, RSPCA Assured
Origin of ingredients: United Kingdom
Manufacturing or processing places: United Kingdom
Traceability code: GB HU200
Stores: Marks & Spencer
Countries where sold: Hong Kong, United Kingdom
Matching with your preferences
Health
Ingredients
-
6 ingredients
British Pork, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)).
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Additive: E250 - Sodium nitrite
- Additive: E252 - Potassium nitrate
- Category: Prepared meats
- Ingredient: Preservative
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
-
E252 - Potassium nitrate
Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.Source: Wikipedia
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: British pork
-
Non-vegetarian
Non-vegetarian ingredients: British pork
-
Details of the analysis of the ingredients
en: British Pork, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate))- British Pork -> en:british-pork - vegan: no - vegetarian: no - percent_min: 94.24 - percent_max: 100
- Curing Salt -> en:curing-salt - percent_min: 0 - percent_max: 5.76
- Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.88
- Preservative -> en:preservative - percent_min: 0 - percent_max: 2.88
- Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.88
- Potassium Nitrate -> en:e252 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.44
Nutrition
-
Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 23.1, rounded value: 23.1)
- Fiber: 1 / 5 (value: 1, rounded value: 1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 12
- Energy: 1 / 10 (value: 544, rounded value: 544)
- Sugars: 0 / 10 (value: 0.2, rounded value: 0.2)
- Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
- Sodium: 10 / 10 (value: 1152, rounded value: 1152)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 1)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in high quantity (2.88%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (38g)Compared to: Cured hams Energy 544 kj
(129 kcal)207 kj
(49 kcal)-33% Fat 4 g 1.52 g -58% Saturated fat 1.4 g 0.532 g -61% Carbohydrates 0.2 g 0.076 g -77% Sugars 0.2 g 0.076 g -66% Fiber < 1 g < 0.38 g +107% Proteins 23.1 g 8.78 g -10% Salt 2.88 g 1.09 g -20% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
-
Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: E (Score: 13/100)
Category: Cured ham, raw, smoked
Category: Cured ham, raw, smoked
- PEF environmental score: 1.97 (the lower the score, the lower the impact)
- including impact on climate change: 14.23 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Origins of ingredients with a low impact
Bonus: +20
Environmental policy: +5
Transportation: +15
Origin of the product and/or its ingredients % of ingredients Impact United Kingdom Low
-
Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Film Plastic High
Eco-Score for this product
-
Impact for this product: D (Score: 32/100)
Product: Wiltshire cured apple wood smoked ham - M&S - 115 g
Life cycle analysis score: 13
Sum of bonuses and maluses: +19
Final score: 32/100
-
Carbon footprint
-
Equal to driving 7.4 km in a petrol car
1423 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cured ham, raw, smoked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Packaging with a low impact
-
Packaging parts
Film (Plastic)
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
-
Transportation
-
Origins of ingredients
Origins of ingredients with a low impact
Origin of the product and/or its ingredients % of ingredients Impact United Kingdom Low
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by charlesnepote.
Product page also edited by alanm42, alia, ecoscore-impact-estimator, nikdey, packbot, roboto-app, teolemon.