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Hot smoked salmon& Baby potato salad

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Barcode: 00475693

Categories: Meals, Prepared salads, Salads with fish

Countries where sold: United Kingdom

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Health

Ingredients

28 ingredients

Cooked Potato (44%), Hard-Boiled Free Range Egg (16%), Hot Smoked Salmon (15%) (Salmon (Salmo salar) (Fish), Salt, Sugar), Leaf Mix (Lettuce, Red Butterhead Lettuce), Water, Lemon (4.5%), Rapeseed Oil, Onion, Crème Fraîche (Cows' Milk), Cornflour, Concentrated Lemon Juice, Pasteurised Egg Yolk, Spirit Vinegar, Lemon Zest, Sugar, Salt, White Wine Vinegar, Stabiliser: Pectin; Mustard Seeds, White Pepper.

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Hard-boiled-free-range-egg, Hot-smoked-salmon, Leaf-mix, Red-butterhead-lettuce
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Salmon, Atlantic salmon, Crème fraîche, Cow's milk, Pasteurised egg yolk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Salmon, Atlantic salmon
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cooked Potato 44%, Hard-Boiled Free Range Egg 16%, Hot Smoked Salmon 15% (Salmon (Salmo salar), Salt, Sugar), Leaf Mix (Lettuce, Red Butterhead Lettuce), Water, Lemon 4.5%, Rapeseed Oil, Onion, Crème Fraîche (Cows' Milk), Cornflour, Concentrated Lemon Juice, Pasteurised Egg Yolk, Spirit Vinegar, Lemon Zest, Sugar, Salt, White Wine Vinegar, Stabiliser (Pectin), Mustard Seeds, White Pepper
Cooked Potato -> en:cooked-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 44 - percent: 44 - percent_max: 44

Hard-Boiled Free Range Egg -> en:hard-boiled-free-range-egg - percent_min: 16 - percent: 16 - percent_max: 16

Hot Smoked Salmon -> en:hot-smoked-salmon - percent_min: 15 - percent: 15 - percent_max: 15

Salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 13.9 - percent_max: 15

Salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 13.9 - percent_max: 15

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.55

Leaf Mix -> en:leaf-mix - percent_min: 4.5 - percent_max: 15

Lettuce -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031 - percent_min: 2.25 - percent_max: 15

Red Butterhead Lettuce -> en:red-butterhead-lettuce - percent_min: 0 - percent_max: 7.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.5 - percent_max: 11.8333333333333

Lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4.5

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.5

Crème Fraîche -> en:creme-fraiche - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 3.78571428571429

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 3.78571428571429

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 3.3125

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 2.94444444444444

Pasteurised Egg Yolk -> en:pasteurised-egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 2.65

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.40909090909091

Lemon Zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0 - percent_max: 2.20833333333333

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.55

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.55

Pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55

Mustard Seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.55

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.55

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.2, rounded value: 7.2)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.5283203125, rounded value: 12.5)

Negative points: 4

Energy: 1 / 10 (value: 473, rounded value: 473)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 2 / 10 (value: 220, rounded value: 220)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salads with fish
Energy	473 kj (113 kcal)	-10%
Fat	6 g	+17%
Saturated fat	1.2 g	+75%
Carbohydrates	6.5 g	-33%
Sugars	0.6 g	-74%
Fiber	1.7 g
Proteins	7.2 g	-11%
Salt	0.55 g	-17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.528 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on October 4, 2022, 1:47:25 PM CEST by kiliweb
Last edit of product page on January 10, 2024, 1:23:58 PM CET by foodvisor.
Product page also edited by nattagx, yuka.sY2b0xO6T85zoF3NwEKvlhBWWer5qRuUDhzkiG6S6-uhAqXGX9JK-rLoaao.

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Hot smoked salmon& Baby potato salad