Marks & Spencer Chicken Saag Masala - 400g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00647434
Common name: Chicken Masala
Quantity: 400g
Packaging: Plastic, Cardboard, Paperboard
Brands: Marks & Spencer
Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken, Chicken-breast-curry-with-tomato-spinach-sauce
Labels, certifications, awards:
Green Dot
Origin of ingredients: Netherlands, United Kingdom
Traceability code: UK IN003 EC
Link to the product page on the official site of the producer: http://marksandspencer.com
Stores: Marks & Spencer
Countries where sold: Czech Republic, France, United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Onions-tomatoes, Šingle-cream, Rapeseed-oil-tomato-paste, Garlic-puree-low-fat-yogurt, Cornflour-ginger-puree-lemon-juice-salt-coriander-ground-coriander-cumin-seeds-green-chilli-puree-tandoori-masala-seasoning, Paprika-salt-coriander-turmeric-chilli-powder-cumin-cloves-sweet-cinnamon, Black-pepper-bay-leaves-colour, Cround-cumin-colour, Paprika-extract-ground-garam-masala, Roasted-coriander-roasted-cumin-black-pepper-cinnamon-mace-roasted-green-cardamom-seeds-ginger-fennel, Cloves-nutmeg-bay-leaves-turmeric-chilli-powder-ground-fenugreek-ground-smoked-paprika-ground-paprika, May-contain-bones, May-contain-whole-spices-and-herbsSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Chicken breast, YogurtSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken breastSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chicken Breast 50%, Spinach 14%, Onions Tomatoes 10%, Yogurt, Šingle Cream, Rapeseed Oil Tomato Paste, Garlic Purée Low Fat Yogurt, Cornflour· Ginger Purée Lemon Juice Salt Coriander Ground Coriander Cumin Seeds Green Chilli Purée Tandoori Masala Seasoning (Paprika Salt Coriander Turmeric Chilli Powder Cumin Cloves Sweet Cinnamon (Cassia), Lemon Oil, Black Pepper Bay Leaves Colour (Paprika Extract)), Cround Cumin Colour (Papríka Extract· Ground Garam Masala, Roasted Coríander Roasted Cumin Black Pepper Cinnamon Mace Roasted Green Cardamom Seeds Ginger Fennel), Cloves Nutmeg Bay Leaves) Turmeric Chilli Powder Ground Fenugreek Ground Smoked Paprika Ground Paprika, Chilli, May contain bones, May contain whole spices and herbs- Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 50 - percent: 50 - percent_max: 50
- Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 14 - percent: 14 - percent_max: 14
- Onions Tomatoes -> en:onions-tomatoes - percent_min: 10 - percent: 10 - percent_max: 10
- Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 2.6 - percent_max: 10
- Šingle Cream -> en:šingle-cream - percent_min: 1.77777777777778 - percent_max: 10
- Rapeseed Oil Tomato Paste -> en:rapeseed-oil-tomato-paste - percent_min: 0.75 - percent_max: 7.90555555555556
- Garlic Purée Low Fat Yogurt -> en:garlic-puree-low-fat-yogurt - percent_min: 0 - percent_max: 6.17444444444445
- Cornflour· Ginger Purée Lemon Juice Salt Coriander Ground Coriander Cumin Seeds Green Chilli Purée Tandoori Masala Seasoning -> en:cornflour-ginger-puree-lemon-juice-salt-coriander-ground-coriander-cumin-seeds-green-chilli-puree-tandoori-masala-seasoning - percent_min: 0 - percent_max: 5.14537037037037
- Paprika Salt Coriander Turmeric Chilli Powder Cumin Cloves Sweet Cinnamon -> en:paprika-salt-coriander-turmeric-chilli-powder-cumin-cloves-sweet-cinnamon - percent_min: 0 - percent_max: 5.14537037037037
- Cassia -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.14537037037037
- Lemon Oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 2.57268518518519
- Black Pepper Bay Leaves Colour -> en:black-pepper-bay-leaves-colour - percent_min: 0 - percent_max: 1.71512345679012
- Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.71512345679012
- Paprika Salt Coriander Turmeric Chilli Powder Cumin Cloves Sweet Cinnamon -> en:paprika-salt-coriander-turmeric-chilli-powder-cumin-cloves-sweet-cinnamon - percent_min: 0 - percent_max: 5.14537037037037
- Cround Cumin Colour -> en:cround-cumin-colour - percent_min: 0 - percent_max: 4.41031746031746
- Papríka Extract· Ground Garam Masala -> en:paprika-extract-ground-garam-masala - percent_min: 0 - percent_max: 4.41031746031746
- Roasted Coríander Roasted Cumin Black Pepper Cinnamon Mace Roasted Green Cardamom Seeds Ginger Fennel -> en:roasted-coriander-roasted-cumin-black-pepper-cinnamon-mace-roasted-green-cardamom-seeds-ginger-fennel - percent_min: 0 - percent_max: 2.20515873015873
- Cloves Nutmeg Bay Leaves) Turmeric Chilli Powder Ground Fenugreek Ground Smoked Paprika Ground Paprika -> en:cloves-nutmeg-bay-leaves-turmeric-chilli-powder-ground-fenugreek-ground-smoked-paprika-ground-paprika - percent_min: 0 - percent_max: 3.85902777777778
- Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 3.43024691358025
- May contain bones -> en:may-contain-bones - percent_min: 0 - percent_max: 3.08722222222222
- May contain whole spices and herbs -> en:may-contain-whole-spices-and-herbs - percent_min: 0 - percent_max: 2.80656565656566
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 12.3, rounded value: 12.3)
- Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.121099537037, rounded value: 15.1)
Negative points: 3
- Energy: 1 / 10 (value: 477, rounded value: 477)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 2 / 10 (value: 260, rounded value: 260)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.65%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 42/100)
Category: Chicken, Basque style
Category: Chicken, Basque style
- PEF environmental score: 0.69 (the lower the score, the lower the impact)
- including impact on climate change: 5.17 kg CO2 eq/kg of product
Stage Impact 
Agriculture
77.8 %
Processing
14.2 %
Packaging
2.3 %
Transportation
3.4 %
Distribution
1.3 %
Consumption
0.9 %
Bonuses and maluses
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Origins of ingredients with a low impact
Bonus: +17
Environmental policy: +4
Transportation: +13
Origin of the product and/or its ingredients % of ingredients Impact Netherlands 50 %Medium United Kingdom 50 %Low
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Paperboard Low Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 48/100)
Product: Marks & Spencer Chicken Saag Masala - 400g
Life cycle analysis score: 42
Sum of bonuses and maluses: +6
Final score: 48/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
517 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
72.0 %
Processing
17.7 %
Packaging
3.6 %
Transportation
5.7 %
Distribution
0.7 %
Consumption
0.3 %
Packaging
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Packaging with a medium impact
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Packaging parts
(Paperboard)
(Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a low impact
Origin of the product and/or its ingredients % of ingredients Impact Netherlands 50 %Medium United Kingdom 50 %Low
Data sources
Product added on by oli
Last edit of product page on by spotter.
Product page also edited by elttor, hungergames, kiliweb, openfoodfacts-contributors, packbot, vaporous, yuka.UmJnbEZKa25oUEl4bE1NVC9CM1I1K2xQK3FHdGVUbWRjK1F2SVE9PQ.