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Mornay Cooking Sauce - cook with M&S - 280 g

Mornay Cooking Sauce - cook with M&S - 280 g

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Barcode: 00742245

Quantity: 280 g

Packaging: Bag - plastic

Brands: cook with M&S, Marks & Spencer

Categories: Condiments, Sauces, Groceries

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

24 ingredients

Whole Milk (34%), Water, Double Cream (16%), Mature Cheddar Cheese (4%), Cornflour, Fish Stock (Water, Fish Bones, Onions, Carrots, White Wine, Parsley, Thyme, Black Peppercorn), Unsalted Butter, White Wine, Sea salt, Onions, Lemon Juice, Chives, Dried Mustard, Ground White Pepper, Ground Nutmeg, Ground Turmeric

Allergens: Fish, Milk, Mustard

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Fish-bones
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Whole milk, Double cream, Mature cheddar, Fish stock, Unsalted butter
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Fish stock
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole _Milk_ 34%, Water, Double _Cream_ 16%, Mature Cheddar _Cheese_ 4%, Cornflour, _Fish_ Stock (Water, _Fish_ Bones, Onions, Carrots, White Wine, Parsley, Thyme, Black Peppercorn), Unsalted _Butter_, White Wine, Sea salt, Onions, Lemon Juice, Chives, _Mustard_, White Pepper, Nutmeg, Turmeric
Whole _Milk_ -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 34 - percent: 34 - percent_max: 34

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21.872 - percent_max: 34

Double _Cream_ -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 16 - percent: 16 - percent_max: 16

Mature Cheddar _Cheese_ -> en:mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 4 - percent: 4 - percent_max: 4

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 1 - percent_max: 4

_Fish_ Stock -> en:fish-stock - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0.727272727272727 - percent_max: 4

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4

_Fish_ Bones -> en:fish-bones - percent_min: 0 - percent_max: 2

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.33333333333333

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1

White Wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.8

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.666666666666667

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.571428571428571

Black Peppercorn -> en:black-peppercorns - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5

Unsalted _Butter_ -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400 - percent_min: 0.4 - percent_max: 4

White Wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 4

Sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.016

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.016

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.016

Chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 1.016

_Mustard_ -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.016

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 1.016

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.016

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.016

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.00411363636364, rounded value: 2)

Negative points: 11

Energy: 1 / 10 (value: 525, rounded value: 525)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 6 / 10 (value: 6.2, rounded value: 6.2)

Sodium: 4 / 10 (value: 406.4, rounded value: 406.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Groceries
Energy	525 kj (125 kcal)	-30%
Fat	10 g	+3%
Saturated fat	6.2 g	+343%
Carbohydrates	6.4 g	-59%
Sugars	1.3 g	-86%
Fiber	< 0.5 g	-69%
Proteins	2.8 g	+28%
Salt	1.016 g	-46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.004 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 13, 2014, 2:48:49 PM CET by tacinte
Last edit of product page on February 11, 2022, 11:34:22 AM CET by packbot.
Product page also edited by kyzh, vaporous.

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Mornay Cooking Sauce - cook with M&S - 280 g