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Chicken Tikka Masala - Marks & Spencer - 400 g

Chicken Tikka Masala - Marks & Spencer - 400 g

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Barcode: 00809658

Common name: Morceaux de filet de poulet dans une sauce aromatique avec de la crème légère, du lait fermenté et des oignons

Quantity: 400 g

Packaging: Metal, Box, Canned

Brands: Marks & Spencer

Categories: Canned foods, Meats and their products, Meals, Meals with meat, Poultry meals, Canned meals, Meals with chicken, Chicken tikka masala

Labels, certifications, awards: Green Dot, fr:Eco-Emballages, fr:Made in UK

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

39 ingredients

: Filet de poulet cuit (42 %) [Filet de poulet (99 %) - eau - sel - fécule de pomme de terre - stabilisants : E450, E451, E452] - crème légère (12 %) - lait fermenté (11 %) - eau - oignons (9 %) - huile de colza - purée de tomates - farine de maïs - feuilles de coriandre - purée d'ail - purée de gingembre - sel - sucre - amidon de tapioca - coriandre moulue - cumin moulu - garam masala - colorant : extrait de paprika - paprika moulu - jus de citron - poudre de chili. Bouillon de poulet (poivre noir - coriandre - macis - fenouil - cannelle de Chine - clous de girofle - gingembre). ALLERGÈNES Contient : Lait de vache.

Allergens: Milk

Traces: fr:os

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E450 - Diphosphates

Additive: E451 - Triphosphates

Additive: E452 - Polyphosphates

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E452 - Polyphosphates

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:poudre
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken fillet, Chicken fillet, Light cream, Buttermilk, Chicken broth
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken fillet, Chicken fillet, Chicken broth
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Filet de poulet 42% (Filet de poulet 41.58%, eau, sel, fécule de pomme de terre, stabilisants (e450), e451, e452), crème légère 12%, lait fermenté 11%, eau, oignons 9%, huile de colza, purée de tomates, farine de maïs, feuilles de coriandre, purée d'ail, gingembre, sel, sucre, amidon de tapioca, coriandre, cumin, garam masala, colorant (extrait de paprika), paprika, jus de citron, poudre, Bouillon de poulet (poivre noir, coriandre, macis, fenouil, cannelle de Chine, clous de girofle, gingembre), vache
Filet de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 42 - percent: 42 - percent_max: 42

Filet de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 41.58 - percent: 41.58 - percent_max: 41.58

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.420000000000002

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.420000000000002

fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.210000000000001

stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 0.210000000000001

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.210000000000001

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.105

e452 -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.105

crème légère -> en:light-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 12 - percent: 12 - percent_max: 12

lait fermenté -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 11 - percent: 11 - percent_max: 11

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9 - percent_max: 11

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 9 - percent: 9 - percent_max: 9

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.833333333333333 - percent_max: 7

purée de tomates -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0.470588235294118 - percent_max: 5.43333333333333

farine de maïs -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0.160416666666666 - percent_max: 4.44934640522876

feuilles de coriandre -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 3.79080882352941

purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.31695772058824

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 2.9484068627451

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7874

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7874

amidon de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7874

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7874

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7874

garam masala -> en:garam-masala - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7874

colorant -> en:colour - percent_min: 0 - percent_max: 0.7874

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7874

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.7874

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.7874

poudre -> fr:poudre - percent_min: 0 - percent_max: 0.7874

Bouillon de poulet -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.7874

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.7874

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3937

macis -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.262466666666667

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.19685

cannelle de Chine -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15748

clous de girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.131233333333333

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.131233333333333

vache -> en:cow - percent_min: 0 - percent_max: 0.7874

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 12.3, rounded value: 12.3)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.5369024001726, rounded value: 17.5)

Negative points: 9

Energy: 2 / 10 (value: 715, rounded value: 715)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)

Sodium: 3 / 10 (value: 314.96, rounded value: 315)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.787%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chicken tikka masala
Energy	715 kj (171 kcal)	+28%
Fat	11.7 g	+149%
Saturated fat	4.1 g	+156%
Carbohydrates	3.9 g	-70%
Sugars	2 g	-21%
Fiber	?
Proteins	12.3 g	+45%
Salt	0.787 g	+33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.537 %
Carbon footprint from meat or fish	485.1 g

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Chile	0 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Metal		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 27/100)
Product: Chicken Tikka Masala - Marks & Spencer - 400 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -15

Final score: 27/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Box (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Chile	0 %	High

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Data sources

Product added on November 21, 2013, 6:01:53 PM CET by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 9:12:24 AM CET by packbot.
Product page also edited by elttor, jacob80, teolemon.

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Chicken Tikka Masala - Marks & Spencer - 400 g