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Sandwich Légumes Rotis et Avocat - M&S

Sandwich Légumes Rotis et Avocat - M&S

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×
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Barcode: 00816755

Brands: M&S

Categories: Sandwiches

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

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Health

Ingredients

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    33 ingredients


    : Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Avocat (11%), Epinards (5%), Oignons rouges (5%), Courgette (5%), Poivrons rouges (5%), Poivrons jaunes (5%), Poivrons rouges SunBlush (4%), Poivrons rouges déshydratés, huile de tournesol, spécialité fromagère à faible teneur en matières grasses (lait), concentré de tomate, gluten de blé, levure, sel, huile d'olive, vinaigre, fibres végétales, huile de colza, sucre, amidon de riz, jaune d'oeufs de poules élevées en plein air pasteurisés, émulsifiant : E471, E472e, jus de citron concentré, vinaigre de vin blanc, ail, graines de moutarde noire, huile de palme, agent de traitement de la farine : acide ascorbique, graisses de palme
    Allergens: Gluten, Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil, Palm fat
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    Non-vegan


    Non-vegan ingredients: Pasteurised Free Range Egg Yolk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:poivrons-rouges-sunblush, fr:specialite-fromagere-a-faible-teneur-en-matieres-grasses

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Eau, Avocat 11%, Epinards 5%, Oignons rouges 5%, Courgette 5%, Poivrons rouges 5%, Poivrons jaunes 5%, Poivrons rouges SunBlush 4%, Poivrons rouges, huile de tournesol, spécialité fromagère à faible teneur en matières grasses, concentré de tomate, gluten de blé, levure, sel, huile d'olive, vinaigre, fibres végétales, huile de colza, sucre, amidon de riz, jaune d'oeufs de poules élevées en plein air pasteurisés, émulsifiant (e471), e472e, jus de citron concentré, vinaigre de vin blanc, ail, graines de moutarde noire, huile de palme, agent de traitement de la farine (acide ascorbique), graisses de palme
    1. Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21.0083333333334 - percent_max: 60
    2. Avocat -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11
    3. Epinards -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 5 - percent: 5 - percent_max: 5
    4. Oignons rouges -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5 - percent: 5 - percent_max: 5
    5. Courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 5 - percent: 5 - percent_max: 5
    6. Poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 5 - percent: 5 - percent_max: 5
    7. Poivrons jaunes -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 5 - percent: 5 - percent_max: 5
    8. Poivrons rouges SunBlush -> fr:poivrons-rouges-sunblush - percent_min: 4 - percent: 4 - percent_max: 4
    9. Poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 4
    10. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4
    11. spécialité fromagère à faible teneur en matières grasses -> fr:specialite-fromagere-a-faible-teneur-en-matieres-grasses - percent_min: 0 - percent_max: 4
    12. concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 4
    13. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    14. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.69166666666667
    15. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.899999999999999
    16. huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.899999999999999
    17. vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.899999999999999
    18. fibres végétales -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.899999999999999
    19. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.899999999999999
    20. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.899999999999999
    21. amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.899999999999999
    22. jaune d'oeufs de poules élevées en plein air pasteurisés -> en:pasteurised-free-range-egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 0.899999999999999
    23. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.899999999999999
      1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.899999999999999
    24. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.899999999999999
    25. jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.899999999999999
    26. vinaigre de vin blanc -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.899999999999999
    27. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.899999999999999
    28. graines de moutarde noire -> en:black-mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.899999999999999
    29. huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.899999999999999
    30. agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.899999999999999
      1. acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.899999999999999
    31. graisses de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 0.899999999999999

Nutrition

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    Nutrient levels


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      Sugars in low quantity (1.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in moderate quantity (0.9%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Sandwiches
    Energy 707 kj
    (169 kcal)
    -25%
    Fat ?
    Saturated fat 1 g -62%
    Carbohydrates ?
    Sugars 1.5 g -44%
    Fiber 3.5 g +52%
    Proteins 6 g -47%
    Salt 0.9 g -0%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 41.8 %

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Data sources

Product added on by kiliweb
Last edit of product page on by teolemon.
Product page also edited by julie-yuka, openfoodfacts-contributors, tacite-mass-editor.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.