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Fruit and Fibre Muesli - Marks & Spencer - 700 g

Barcode: 00819039

Product characteristics

Common name: A mix of dried fruit, seeds and nuts with a blend of wheat, oat and bran flakes

Quantity: 700 g

Packaging: Sachet, Plastique

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Mixed cereal flakes, Mueslis, Mueslis with fruits

Labels, certifications, awards: High fibres

Link to the product page on the official site of the producer:

Stores: Marks & Spencer

Countries where sold: France, United Kingdom


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Chilean Flame Raisins (28%) · Oat Flakes (contain Gluten) (15%) · Wheatflakes (contain Gluten) (10%) · Wheat Bran Flakes (10%) (Wheatflakes (contain Gluten) · Sugar · Barley Malt Extract (contains Gluten) · Salt) · Chopped Dates (10%) · Toasted Malted Wheatflakes (9%) (Wheatflakes (contain Gluten) · Barley Malt Extract (contains Gluten)) · Toasted Coconut Chips (5%) · Dried Apricots (4%) · Golden Linseed · Sunflower Seeds · Pumpkin Seeds · Roasted Hazelnuts · Rice Flour · Sunflower Oil · Preservative: E220 (Sulphites).

Substances or products causing allergies or intolerances: Gluten, Nuts, Sulphur dioxide and sulphites

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

Warning: the amount of fruits, vegetable and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity10.4 g Fat in moderate quantity
moderate quantity4.9 g Saturated fat in moderate quantity
high quantity28.7 g Sugars in high quantity
low quantity0.1 g Salt in low quantity

Serving size: 45 g

Comparison to average values of products in the same category:

(22 products)
(23 products)
(36 products)
(36 products)
(61 products)
(184 products)
(192 products)
(326 products)
(999 products)
(1163 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (45 g)
MueslisMixed cereal flakesFlakesCereal flakesBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy 1,590 kj
(380 kcal)
716 kj
(171 kcal)
Fat 10.4 g4.68 g-14%-10%+16%+16%+18%+86%+72%+28%-16%-4%
- Saturated fat 4.9 g2.21 g+66%+73%+133%+133%+131%+187%+260%+222%+66%+84%
Carbohydrate 59 g26.5 g0%-1%-6%-6%-8%-10%+7%+12%+74%+95%
- Sugars 28.7 g12.9 g+48%+49%+95%+95%+85%-37%+277%+389%+163%+173%
Proteins 8.7 g3.91 g-11%-12%-12%-12%-14%+102%0%+5%+32%+53%
Salt 0.1 g0.045 g-47%-54%-66%-66%-68%-48%-68%-84%-82%-79%
Sodium 0.039 g0.018 g-47%-54%-66%-66%-68%-48%-68%-84%-82%-79%
Nutrition score - France 14 14 +234%+221%+419%+419%+402%+64%+1,430%+576%+430%+332%
Nutrition score - UK 14 14 +234%+221%+419%+419%+402%+65%+1,337%+564%+388%+479%

Product added on by openfoodfacts-contributors.
Last edit of product page on by .
Product page also edited by beniben, hangy, jean-mi, kiliweb, segundo, tacite, tacite-mass-editor, yukafix.

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